“Clean ‘Em Up, 2.0” – Double Kettlebell Complex Workout
Double Kettlebell Complex Workout – “Clean ‘Em Up, 2.0” https://chasingstrength.com/kettlebell-workouts/ The “Clean ‘Em Up, 2.0” double kettlebell complex workout is great for general conditioning, technique refinement, fat loss, building muscle, and even getting stronger. When you think about it, that pretty much covers all the bases when you say, “I want to ‘get in shape’,” right? Here are the details for today’s double kettlebell complex: (Make sure you’re using a 10 rep max for your double k