Baskadia

Tips for achieving sustainable happiness, essential for great mental health.

It is important to note that in our quest to achieve happiness, we must cling to the things that give us comfort and a sense of peace even in the direst situation, it could be writing, music, painting, workouts, meditation, or even engaging in a sport, that being said we should not just attach ourselves to things that will give us happiness momentarily, we need to glue ourselves to the things that will sustain it.

Mental Health and Healthy Relationships.

This blog dives into issues dealing with mental health and how to maintain healthy relationships with members of your family or loved ones who have been diagnosed with mental disorders.

LOVE YOURSELF

Loving yourself provides you with self-confidence, self-worth, and in general, you feel more positive. If you can learn to love yourself, you will feel happier and will learn to take better care of yourself. There is a psychological myth going around that you have to love yourself before someone else can love you. The real truth is that many people learn to love themselves by first being loved by another. If you never had a loving family, it's more difficult to build healthy self-esteem. Accepti

"Cyberspace: A love I found"

this poem gives content to a love that's found on virtual space

freedom of choice

Freedom of choice I want to develop and fly like a bird, fly so high that only sky will be my limit. Penetrates the clouds without any permit and return to the land as I pleases. I want to be flexible like a waving flag. I want to move in all direction with ease and current of my movement will be natural, but in contrast to flag I will be my own pilot. I want be visible like a flag when I please and disappear in the clouds like a bird if I desire. I want to live in the edge of no danger but fall

Things to do when your going through break-up.

Going through a breakup can be difficult and painful, but there are some steps you can take to help yourself heal and move on. Here are some suggestions: 1. Allow yourself to feel the emotions: It's important to acknowledge and feel the emotions that come with a breakup, such as sadness, anger, and confusion. Don't suppress them or pretend they're not there. It's okay to grieve the end of a relationship. 2. Take time for self-care: Focus on taking care of yourself by eating healthy, getting enou

WAYS OF ATTAINING AUTHENTIC HAPPINESS AND FREEDOM IN LIFE

We are living in the world of two sides which act in antagonistically manner like pure and impure, black and white, small and large, Etc. In this world people are grouped into three classes which are first group "those who see", second group "those who see when they are shown" and the last "those who do not see" and to live good life you must know where you belong to, from these groups but the following are ways which will help you to attain AUTHENTIC HAPPINESS in your life

7 healthy habits

the 7 healthy habits practiced by successful people

7 FOODS THAT MAKES YOU CHEERFUL

We should just let it out. We burn through the greater part of our lives pursuing joy. We continually attempt new things to further develop our psychological prosperity like treatment, new work-out schedules and contemplations. In any case, did you know eating specific food sources can cheer you up? Studies connecting nourishment and mental prosperity have arisen in the previous 10 years, and certain food sources are related with expanded serotonin in our cerebrums. Serotonin, otherwise called t

LOVE OF A MOTHER❤️by Ivy

Most of as we are a alive and able to walk, work and do other things, because of the love, support, motivation and courage that our mother's gave to us..please read this poem if your mother meant alot to you.

Speechless I am

Sometimes we are running out of words to define the one we love

How to Live a Life of Joy and Happiness

The purpose of being alive is to experience life and enjoy the journey. We all want to find joy and happiness in our lives, but it is not always easy to do so. Happiness is not something that can be achieved through acquiring material things or having access to all the resources in the world. True happiness comes from within. We can become happy by finding the things that truly bring us joy. It could be spending time with family and friends, engaging in meaningful activities, or simply taking ti

Loving you keeps on becoming easier

Loving you keeps on becoming easier Some people want to hit the rainbow nation, I just want to make you my nation. Taking you on a very romantic vacation, and have some good times in island nation. Since we became a unit, my life had a few tweaks. How I am ignoring and ditching my friends. As weird as it sounds I even missed my team’s games because your love is competing with my interests. With you emotional intelligence is growing bigger, my love for you keeps on getting deeper. As these love c

Beauty is not in skin color. Beauty is in a good heart❣️💙

Meet sassy my cute baby dog

Land of Hope

A mother is the one who suffers from back when her son is not having a good day...🖤📸

Smile can kill our pain 💪

Sunset 🌇

It's gives positive wibes always

Happiness is not found in fakes