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The 5 best books to help you live a happier, life in 2022, according to a burnout coach

1. 'Essentialism: By Greg McKeown 2. 'Do Nothing: By Celeste Headlee 3. 'Boundaries: By Henry Cloud 4. 'High Performance Habits: By Brendon Burchard 5. 'Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones' By James Clear

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LONG AND HEALTHY LIFE RULES

This is only for those people who wants to be healthy and feet in their lige.

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22 vital moves of taking care of oneself you really want to initiate live a blissful life.

How to live a happy life

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5 things to know about protein

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Music Of Agony (Learn to speak out before it's too late)

The write up is all about life and man....How man has decided to stay muted under the influence of pains. The piece advises one to learn to speak out. Read and learn 👍🏼💙

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You make money online 5 ways

Starting a business online can be an attractive option for entrepreneurs as it often requires lower upfront costs and can be done from anywhere with an internet connection. Here are five ways to start a business online: (1) E-commerce store: You can sell products or services directly to customers through an online store. This can include physical products, digital products, or a combination of both. (2) Dropshipping: Dropshipping involves selling products without actually holding inventory. Inst

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7 Tips to Achieve Success in Life

Achieving success in life requires setting clear goals, developing a positive mindset, working hard, learning from failures, building relationships, continuously learning and improving, and staying focused.

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Steps to Reduce Fat and Cholesterol

Precautionary measures to avoid fat and cholesterol

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Live Love and Eat: A Guide to Enjoying Life to the Fullest

Living life to the fullest doesn’t mean you have to go to the most expensive restaurants or book trips around the world. It’s about savoring every moment and appreciating the small things that make life so special. Here’s a guide to living, loving and eating your way to a fuller, richer life. Start your day off right with a healthy breakfast. Eating a nutritious breakfast is key to jumpstarting your day. Start with a bowl of oatmeal, topped with fresh fruit and nuts for a well-balanced meal that

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"Embark on a Journey to a Healthier You: Practical Tips for a Vibrant Life"

In the hustle and bustle of our daily lives, prioritizing health often takes a backseat. However, embracing a healthy lifestyle doesn't have to be an overwhelming task. Let's dive into some practical tips that can pave the way to a healthier, more vibrant life.

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DNA is giving new insights to why Coronavirus hits individuals in an unexpected way

DNA is providing new clues to why COVID-19 hits people differently

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6 Ways to Improve Your Emotional Health And Maintain A Balanced Life

Being emotionally healthy does not imply that one is happy all the time. It means you are well aware of your emotions. You can deal with it, whether they are positive or negative. Key Facts of WHO states that the effects of not treating adolescent mental health issues extend to adulthood, impairing both physical and psychological health, and restricting opportunities to live a meaningful life as ad

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How to weigh loss naturally.

Losing weight naturally involves a combination of healthy habits. Here are some key points that could be included in your article:Balanced Diet: Emphasize whole foods, lean proteins, fruits, vegetables, whole grains, and healthy fats. Portion control is crucial.Hydration: Drink plenty of water throughout the day to stay hydrated and aid digestion.Regular Exercise: Include a mix of cardiovascular exercises, strength training, and flexibility exercises for a well-rounded fi

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Unlocking the Secrets to a Happier and More Fulfilling Life

It discusses the power of positive thinking and how it can shape our perception of the world and influence our experiences. The section provides practical tips and techniques for cultivating a positive mindset, such as practicing gratitude, reframing negative thoughts, and adopting an optimistic outlook. It explains the benefits of having a positive mindset, including increased resilience and improved overall well-being.

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Rediscovering Resilience: Learn how to Bounce Back From Life's Challenges

No one is immune to the bumps in the road that life throws our way. In fact, it's how we handle those challenges that determine our character and eventual success. Resilience is a critical life skill that allows us to overcome adversity and bounce back stronger than before. This blog post will explore what resilience is, why it's important, and how you can develop a more resilient mindset. What Is Resilience? Resilience is the ability to cope with and adapt to difficult, challenging, or stressfu

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Goodbye Christian Astu - A Tribute to a Life Well Lived

Goodbye to kindhearted Christian Astu

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WHO IS JESUS TO YOU

I went to a king and asked him: Who is Jesus? He replied, Jesus is the KING OF KINGS..... I went to an Electrician and asked him: Who is Jesus? He replied, Jesus is the light of the world..... I went to a hunter and asked him: Who is Jesus? He replied, He is the Lion of Judah I went to a baker and asked him: Who is Jesus? He replied Jesus is the Bread of Life I went to a Doctor and asked him: Who is Jesus? He replied Jesus is the Doctor of Doctors I went to a track Driver and asked him him: Who

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A TRUE LIFE STORY: What is she suppose to do?

There was a Young Lady who had difficulty in gaining admission into college after her high school. She had tried several times but failed over and over again, to the point her Dad got tired and vow not to spend anymore money on her academics again. So her Dad told her to learn handwork and she should forget about going to school. But this girl vowed that no matter what it will takes she will make sure she continues her education, so she started doing some extra works with the help of her Mom the

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Health is Wealth: Your Guide to a Happier Life

Discover why health is wealth and how it can lead to a happier life. Learn practical tips for improving your well-being and embracing a healthier lifestyle today.

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