Baskadia

The Whole Health Equation: Physical and Mental Wellness

Mental health refers to a person's overall emotional, psychological, and social well-being. It impacts how we think, feel, and behave, and it can also affect our physical health. Taking care of your mental health is just as important as taking care of your physical health because they are closely intertwined. Poor mental health can lead to physical health problems, such as cardiovascular disease, diabetes, and obesity. On the other hand, physical health problems can also impact mental health, ca

"A Journey to Wellness: Discovering the Lifesaving Potential of Therapy and Support Groups for you

Mental health is an important aspect of overall health and well-being, and there are many resources available to support mental health. If you're struggling with your mental health, it's important to know that you're not alone and that there is help available. One common resource for mental health support is therapy, also known as talk therapy or counseling. Therapy is a way to explore your feelings, thoughts, and behaviors, and to learn coping strategies to manage your mental health. There are

Newly father's depression.

90,000 males who became fathers in the previous year had their medical records examined for the study. A recent study found that postnatal depression is more likely to affect new fathers who have a history of depression. An important topic that affects certain men throughout the life-changing experience of fatherhood is finally brought to light in a ground-breaking study by the University College London (UCL), which examined the medical records of 90,000 men who had become fathers within the pre

CALABAR GO PINK DAY; ELEVATING AWARENESS, ONE STEP AT A TIME- By Blessing Bassey

The Pink Africa Foundation, in partnership with various collaborators, organized a dedicated day to raise awareness about breast cancer. The event known as Calabar Go Pink Day with this year's theme "Reset Cancer"commenced with an invigorating road walk, uniting participants in a collective effort to spread awareness. Following the walk, the day featured informative presentations aimed at educating attendees about the importance of early detection and prevention. Additionally, the event was fill

Unlocking the Power of Mindfulness: A Path to Greater Well-being

In today's fast-paced world, where distractions abound and stress levels soar, finding moments of peace and clarity can feel like a rare luxury. Yet, amidst the chaos, there exists a powerful tool for cultivating inner calm and enhancing overall well-being: mindfulness. What is Mindfulness? At its core, mindfulness is the practice of paying deliberate attention to the present moment without judgment. It involves tuning into our thoughts, feelings, and sensations with curiosity and acceptance, ra

Mental health awareness

My topics focuses on improving understanding and management of mental health. It emphasizes the importance of recognizing mental health issues, promoting open discussions, and seeking professional help. Key strategies include regular self-care practices, stress management techniques, fostering supportive relationships, and educating oneself about mental health conditions and available treatments.

The Fight Against Breast Cancer: Hope, Awareness, and Resilience

Breast cancer, a disease that affects millions of women worldwide, is a formidable foe that demands attention, awareness, and action. It's a journey that requires courage, resilience, and hope. In this feature, we'll delve into the world of breast cancer, exploring its complexities, debunking myths, and celebrating the triumphs of survivors. Statistics reveal that 1 in 8 women will be diagnosed with breast cancer in their lifetime, Over 2 million new cases diagnosed annually worldwide, Breast ca

The Impact and Awareness of Paternal Postpartum Depression on Fathers

The article emphasizes the importance of recognizing and addressing psychological wellness issues faced by fathers, particularly paternal postnatal anxiety, which has often been overlooked. Until recently, there has been limited awareness about these issues, underscoring the need for greater awareness and understanding in society.

Breaking Free: A Journey to Overcoming Narcissistic Relationships (Part 1 - General Awareness)

Navigating a relationship with a narcissist can be a tumultuous journey, leaving individuals feeling drained, manipulated, and questioning their self-worth. In this blog, we'll explore the signs of narcissistic relationships and provide insights into the process of overcoming the emotional toll they often inflict. • Identifying Narcissistic Relationships: Manipulation and Control: Narcissists thrive on control, using manipulation tactics to dominate and exploit their partners emotionally. Lack o

Road safety

Often we get to listen many accident cases in day to day life.this is increasing because people are unaware of traffic rules..this poster is made by me to make people aware the road safety rules

Neoen Scam

Neoen is a real Energy company but does not deal in pyramid scams. If you ever get a link to join any whatsapp group or make money online through Neoen, it is a scam so dont fall for it.

Self_awareness

Be You. Do You❤️✅

Community service environment awareness

Black Panthers Guardians Brotherhood Inc BPGBI

Club foot(ctv)

Definition,types of club foot,pathophysiology, clinical features,radiological features,signs and symptoms, complications, treatment, prognosis

Beautiful view

I took this photo after it rained in the afternoon when a rainbow appeared above the clouds🌈

Awareness

Acryl on canvas

Sober and sick

Everyone is living in their own world..we might be sharing a room,but everyone in that room is at his/her own world

It’s okay

Lassa fever awareness day

Lassa fever

What Consumes Your Mind Controls Your Life

Are you in control? #Digital Influence#phone-distraction ✍️ In a time where phones and success hold a lot of importance, is it really important to find a good balance. If you look at the non physical facts of psychology and physical facts of science, you will know It's crucial to take breaks from screens, so we can live healthier mentally, physically and emotionally to enjoy the world around us fully. Nature's beauty, the strong connections with our loved ones, the special moments during dinners