Baskadia

The Facade of Happiness: Why Couples Pretend to be Happy in Public

Hey there, folks! Let's talk about something that's been on my mind lately: the phenomenon of couples putting on a happy face when they're out in public. You know what I'm talking about - the forced smiles, the affectionate gestures that seem a bit too rehearsed. It's like watching a performance, isn't it? We've all seen it, and many of us have probably been guilty of it at one time or another. But why do we do it? What's behind this facade of happiness that so many couples put on when they're a

7 FOODS THAT MAKES YOU CHEERFUL

We should just let it out. We burn through the greater part of our lives pursuing joy. We continually attempt new things to further develop our psychological prosperity like treatment, new work-out schedules and contemplations. In any case, did you know eating specific food sources can cheer you up? Studies connecting nourishment and mental prosperity have arisen in the previous 10 years, and certain food sources are related with expanded serotonin in our cerebrums. Serotonin, otherwise called t

THE FATHER FIGURE

A quick glance at the Family tree, He does exist legitimately for free. His presence is a treasure, And absence feels like torture. Dad reduces himself to zero, So the Kids can have a hero. In the unforgiving life of the city, He pushes to carry out his responsibility. It might not be the same as Rome, But there are loud cheers when he eventually comes home. To the woke world, his role is like that of a contractor, To the Kids, he is the ultimate protector.

Double happiness at the same time

Mom got pregnant at 13 her son dropped out of HS at 16 - They both got PHDs at same time

LOVE OF A MOTHER❤️by Ivy

Most of as we are a alive and able to walk, work and do other things, because of the love, support, motivation and courage that our mother's gave to us..please read this poem if your mother meant alot to you.

10 Empowering Strategies for Enhancing Mental Wellbeing: A Holistic Approach to Happiness

Mental health is the cornerstone of our overall wellbeing, influencing how we think, feel, and interact with the world around us. In today's fast-paced, often overwhelming society, prioritizing mental health is crucial for living a happy, balanced, and fulfilling life. In this article, we'll explore 10 effective strategies for improving mental health, providing you with a comprehensive toolkit to nurture your mind, body, and spirit. Strategy1: Practice Mindfulness and Meditation Mindfulness and

Love Alone Cannot Solve.

While love is certainly a powerful force.

The Science of Happiness: Unveiling the Secrets to a Joyful Life

"The Science of Happiness: Unveiling the Secrets to a Joyful Life" explores the key elements that contribute to a fulfilling and joyful existence. It delves into the importance of positive emotions, such as gratitude and mindfulness, and how they can enhance overall well-being. The article highlights the significance of building strong social connections and maintaining healthy relationships, which are crucial for long-term happiness. It also examines the role of mental and emotional resilience in coping with life's challenges. By practicing mindfulness and meditation, individuals can reduce stress and improve their emotional health. The interplay between genetics, environment, and personal choices is discussed, emphasizing that while genetics may influence our baseline happiness, our choices and surroundings play a significant role in shaping our overall well-being. Practical strategies are provided to help readers overcome negative thinking and self-doubt, fostering a more posi

Speechless I am

Sometimes we are running out of words to define the one we love

Self love

Love yourself , cherish your self, be happy with your company

What is health

Health is a state of physical, mental, and social well-being and not merely the absence of disease or infirmity. It involves the ability to lead a fulfilling life, to engage in activities that one enjoys, and to cope with the daily stresses of life.

Unleash Your Potential: Top 5 Books for Personal Growth

Discover your potential with these top 5 personal growth books: Mindset, Happiness Project, Atomic Habits, Emotional Agility, Man's Search for Meaning.

Family

Value your family. You'd regret it if you don't cos they're the best gift you'd ever have

RUBBISH FREE BRAIN IS THE ULTIMATE ASSET WE ALL DESERVE

Every time we open our eyes, our brains record everything our eyes witness; it is the same when listening to sounds. Whatever experiences and situations our lives pass through at any age takes part on our brains’ memory. Not only our brains record, but also process all the information they hold and finally result in our activities of various forms as executions of commands by our brains from such process. Consequently, these exhibit mental stability or instability which largely depends on what o

New Halls of Knowledge

In the halls of knowledge, fresh and bright, A brand-new chapter I unfold with pure delight. I begin on a journey, full of dreams, Glad to meet new set of teams. In classrooms' embrace, we learn and inspire, Igniting passions, sets our hearts on fire. Now, let us revel on this vibrant odyssey, To live a life both blessed and socially. Our circle of friends grow wider every day, Endless laughter and joy seem to pave our way. Morning classroom chats, hiding under the sun, These are moments that ca

JUST FOR SMILE'S

Humor is good, That's why laughter is free

Who is happy?

Happiness is a positive emotional state characterized by feelings of joy, contentment, and well-being. It is often associated with a sense of fulfillment and satisfaction in one's life. While the factors that contribute to happiness can vary from person to person, research suggests that social connections, a sense of purpose, and the ability to manage stress and challenges play important roles in cultivating happiness.

A Journey to Health and Happiness

The journey to weight loss often comes with its challenges and triumphs, shaping not only our bodies but also our minds and spirits. In this article, I'll explore the multifaceted aspects of weight loss, from setting realistic goals to adopting sustainable lifestyle changes

UNLOCKING THE POWER OF GRATITUDE : JOURNEY TO HAPPINESS

The article explores the transformative power of gratitude in unlocking genuine and lasting happiness. It delves into the science behind gratitude, emphasizing its positive effects on mental, emotional, and physical well-being. Practical tips for cultivating a gratitude practice are provided, highlighting the ripple effect that extends to enhanced relationships, increased resilience, and positive societal impact.

Never give up

You see, in life one will face some difficulties, hardship but what makes you still not to give up is the place you are going to ,your dream Land ,your promise Land is not easy to get there so never give up to over come your dreams .