Baskadia

Be your own hero in the times of pain and happiness

Many suffer heart breaks coz they trust too much but in the real sense noone is worth your trust...you cant control your thoughts or somes neither some elses desire

The Inner Terrorist

The Inner Terrorist. By Drich The Poet. In my ups and downs It comes Confined in my place of solitude I’m a prisoner in myself Seeking salvation every single time I see they want to see it And de-capitalize me for pleasure's sake They call it addiction I call it a terrorist. A terrorist without a weapon. It comes knocking like an ordered Uber Dressed in a camo tank outfits With candies and lollipop for me If I try to hide, where will that be? From the sound of my alarm To the clap of my padlock

Cuddling relieves pain, eases stress, and can even help wounds heal faster!

Sometimes called the “cuddle hormone” or “feel-good hormone,” oxytocin is produced by the hypothalamus and released by the pituitary gland when we’re physically affectionate, producing what some describe as warm feelings – feelings of connection, bonding, and trust. Oxytocin is a natural pain reliever that calms you and eases stress. It can even help wounds heal faster! Another defining characteristic of oxytocin is its compounding nature: The more oxytocin you release by being affectionate, the more you want to hug, touch, and hold hands. It’s a snowball effect that can spell great things not only for meaningful relationships, but for your long-term personal well-being and overall health.

Yoga should be done regularly to stay healthy

Yoga should be done regularly to stay healthy Yoga refers to several of the most common forms of yoga. It's much more than just a basic exercise routine. Other nutrients also contribute to mental and physical interactions. It also helps reduce stress and improve the immune system. There are many types of good yoga to choose from when it comes to the ancient practice of health and wellness. What exactly is yoga? Hatha yoga is believed to have a significant effect on both mental and emotional stat

Navigating Unbearable Pain and Suffering: A Journey of Resilience and Healing

In life, we are often presented with challenges that test our endurance and resilience. Unbearable pain and suffering are profound experiences that can shake us to our core, leaving us feeling overwhelmed and lost. However, through the depths of despair, there lies an opportunity for growth, strength, and healing. In this blog, we will explore the complexities of unbearable pain and suffering, and the transformative journey it can lead us on. Unbearable pain can manifest in many forms - physical

BUYING PAINTING.

Painting is the practice of applying paint, pigment, color or other medium to a solid surface. The medium is commonly applied to the base with a brush, but other implements, such as knives, sponges, and airbrushes, can be used.

Dyspareunia

The medical term "dyspareunia" refers to the chronic or repeated pain that women endure during sexual activity. It describes pain that may be felt in the genitalia prior to, during, or following penetration. A woman's intimate relationships and sexual well-being can be adversely affected by dyspareunia, which can be distressing. Two primary forms of dyspareunia exist: 1. Superficial Dyspareunia: This kind of dyspareunia is characterized by pain in the external genital area or at the vaginal open

an individual like me

Knowing you is the greatest mistake that I could make

A Prison of pain

The poem "A Prison of Pain" tells the story of a woman's journey from an abusive marriage to freedom, self-love, and happiness.

WHO Calls For Pandemic Accord In 2024 After Years Of Covid Pain

The World Health Organization (WHO) urges a global pandemic agreement in 2024, following years of enduring the impacts of the COVID-19 crisis. This initiative aims to establish a comprehensive international framework for coordinated response and preparedness to mitigate the ongoing and future threats of pandemics.

Living my life

Sometimes it is so hard to fall in love

Stagnancy, lotuses and tide

Stagnancy, lotuses and tide What’s new today My heart is still drowned Drowned in the ditch or the lake Still trying to figure out Whether mosquitoes breed over me Or the lotuses bloom Will the rain that blooms the roses, rises me from the ditch to the surface Or the heat will make me exhausted and fade my soul away Shall I wait for it to rain Or just let my soul fade away ? Will the wave from the sea joins me and take my stagnancy away ? Cause in this stagnancy I think, I have lotuses above me

Biking May Reduce the Risk of Knee Pain and Arthritis

Biking May Reduce the Risk of Knee Pain and Arthritis People who regularly bike or cycle have lower odds of developing knee pain or arthritis in the knee joints as they age, a new study suggests. Low-impact exercises like cycling are better for people with existing arthritis of the knee joints.Carolina Hidalgo/Getty Images Biking isn’t just a good low-impact cardio workout. A new study suggests that it might also help prevent knee pain and arthritis. By middle age, people who participated in cyc

Cruel world

I would have never believe in you, all you ever do is hurt me

The Top Life Hacks to Treat Foot Pain and Aches

Aches and pains in the feet are not uncommon and can lead to a variety of symptoms. Heel spurs are a common problem that starts as a minor pain that may progress to becoming unbearable.

This is the life of me

I was born to cry, suffer and die, not to see happiness or to feel joy

Hanged

A woman was hanged for a murder she committed leaving behind her aged and blind mother. Some of the words are written in tribal language ( Yoruba)

Damaged by abuse

Depraved and stained is my mind. Emotionally I'm unraveling not because of the blood splattered on the walls infact those force a smirk or perhaps a smile, accompanied by the sy of relief for abuse cannot no will no longer happen to me. But damaged I am and damaged i will always be. With Each act and every assault the parts that made me, me were violently stripped and ripped away from me. Now I feel like an empty shell, a well of torture memories that play only to rewind. I don't believe I've

Rupi Kaur: The Poet Who Transformed Pain into Power

Rupi Kaur’s poetry is a testament to the transformative power of art. Through her words, she has turned personal pain into a source of strength and inspiration for millions. Her debut collection, Milk and Honey , explores themes of love, loss, trauma, and healing, resonating with readers around the world. Kaur’s work is deeply personal yet universally relatable. She draws from her own experiences as a woman of color, an immigrant, and a survivor of trauma, creating poetry that speaks to the hear

LOVE WAS THERE, I WASN'T

I have been looking for love, and all along, it has always been there, but I refused to see it. I have been looking for love since time immemorial. I thought I found it in my friends, my colleagues, or my family. I thought I found love in people I met on different social media platforms. We talked and laughed all night until the sun smiled at us. I thought I found love when they understood my pain, share memories with me, and struggled life with me. I thought I found love until I didn’t. Love al