Baskadia

The Hidden Signs: Vitamin D Deficiency Symptoms You Shouldn’t Ignore

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining overall health and well-being. It is essential for calcium absorption, bone health, immune function, mood regulation, and cell growth. Despite its importance, many individuals worldwide experience vitamin D deficiency, which can manifest in various symptoms. Common signs of vitamin D deficiency include fatigue, muscle weakness, bone pain, and frequent infections. In children, deficiency may lead to ricket

Love don't cost a thing

I don't really think the joy of being in love should have a price tag

The Emerging South African Musician T.I.D KÀI

"I Am a Teen Who is Reaching For Greatness In The Music Industry". Says T.I.D KÀI,A Musician Who Believes That He Is Chosen To Lead.

Sorry I ain't Sorry

Sorry to you, you and you. Yes, YOU for breaking your heart. Human I am, Imperfection got the best part of me. Still wonder what you'd like to see written on my tombstone, for your love and trust I broke. I've not expired yet, but I feel and wish to see how you'd look at my lifeless body. Hope someone save and recount this sincere plea to you in the future. I don't know you yet, but sorry I broke you. Wish I could turn back the hands of time. The best person you thou

" Why can't you forget me? "

" Is it hard for you to forget someone? " My friend asked suddenly. Sighs and look at the clear skies. " Just like that clear blue skies, that someone is everywhere. " I replied and lay on the  grass while cold air touches my tanned skin. "Oh? I see. That explains why I'm still here. "

Broken heart that can't be fixed.

Broken heart that can't be fixed . Fractured emotions that's has experience a tender love once before, has really been ruptured by the affections of it's That which has caused its lover's heart to form a dense clutter of dried up leaves; And caused the breached heart to wander for survival all round, Which none was ready to give attention to the already battered emotions. Oh what has gone wrong? The cracked feelings has no other choice, Than to live with it broken heart; And apt for love to find

Coronavirus: endemic doesn't mean innocuous

The word 'endemic' has become one of the most abused of the pandemic. What's more a large number of the wayward suspicions made energize a lost smugness. It doesn't imply that COVID-19 will reach a characteristic conclusion. To a disease transmission specialist, an endemic contamination is one in which by and large rates are static - not rising, not falling. All the more unequivocally, it implies that the extent of individuals who can become ill adjust the 'essential propagation number' of the i

I DON'T WANT

I don't wanna be an excessive talker cos a times ,i talk and dash out secret which is unhealthy. I try not to step on people's toes cos i don't wanna be involved in unnecessary argument. I take my time not to over do things cos i don't want others to get jealous and feel i wanna be the most love one. I don't wanna over give cos i don't know your motive knowing that experience they say is the best teacher cos i had engage my self into it ,with the ulterior motive in your heart you lay insults in

Don’t give children under-five cough syrups, it is dangerous, paediatrician warns mothers.

Don’t give children under-five cough syrups, it is dangerous, paediatrician warns mothers A child health specialist, Dr. Rasheedat Ibraheem, has asked parents in the habit of giving their under-five children cough and cold medicines to stop the act, noting that the medication could harm the children. According to the paediatrician, cough medicines are not suitable for treating cough in under-five children because they often come with adverse effects in children. Dr. Ibraheem who is a Consultant

NSS Director slaps nurse at Manhyia Gov’t hospital

National Service director slaps a nurse for questioning her daughter

Medical Reasons Why You Shouldn't Sleep Close To Your Mobile Phone

Taking a cell phone to bed has become more and more common. This is because our cell phones have become an important part of our daily lives. Healthline says that there are a number of reasons why we shouldn't sleep with our phones, some of which have to do with our health. In this essay, we'll look at four medical reasons why you shouldn't sleep with your cell phone: The first effect is that sleeping close to your phone while you're trying to sleep can mess up your sleep cycle. This is because

How Do i Fix QuickBooks QuickBooks Error 80040408

QuickBooks Error 80040408 indicates a problem connecting to QuickBooks online services. To resolve, check your internet connection, update QuickBooks, and ensure your firewall settings allow QuickBooks access. If the issue persists, consult QuickBooks support for assistance.

MULTIVITAMIN DON'T ASSIST YOU WITH LIVING LONGER.

Recent studies have shown that taking multivitamins does not significantly impact longevity or overall mortality rates. While multivitamins may help fill nutritional gaps in a person's diet, they do not provide a significant advantage in terms of living a longer life. A well-balanced diet and a healthy lifestyle remain the best ways to support overall health and well-being. However, it is essential to consult with a healthcare professional before making any decisions regarding supplements or vitamins.

Riding the Trans-Mongolian Railway, one of the world’s most epic train journeys

Riding the Trans-Mongolian Railway, one of the world’s most epic train journeys Horses were Mongolia’s chief means of getting around for thousands of years, and they remain an integral part of the national identity. But in modern times, the iron horse has gained popularity as an excellent way to cross this vast central Asian nation. Stretching 2,215 kilometers (1,376 miles) from Mongolia’s northern border with Russia to China’s Inner Mongolia Autonomous Region in the south, the Trans-Mongolian R

A BOUGHT COMFORT ISN'T A BLESSING

One winter day, a wild ass was wandering about aimlessly. Suddenly he came to the edge of the forest where he saw a donkey lying in the warm sun at full length. Quite care-free as the donkey looked, the ass envied him a lot. The wild ass went to the donkey and said, "How lucky you are! Your sleek skin shows how well you live." Saying this, the ass left the place but still kept thinking about the donkey. After few days, he came again to see the donkey. But this time the donkey had a heavy load on

Most Delicious Recipes

The weekend is almost here, and you know what we foodies like to do over these two days? We wish to eat to our heart's content! But this weekend, we suggest you skip the regular recipe for paneer, chicken, mutton, or other snacks. This time, how about trying out some delicious seafood!? Seafood might be more prevalent near the country's coastal regions, but every once in a while, we wish to devour a plateful of seafood and get lost in its taste. And the easiest and the most popular thing among a

You just don't care

when loving someone you tend to get hurt in the process

5 Things You Shouldn’t Do When You Have Running Stomach (Diarrhoea)

According to Healthline , whenever you experience diarrhoea, otherwise called running stomach, the foods you eat, drink or avoid, as well as the activities you partake in, determine how quickly your recovery will be. Asides from the fact that you need to strictly monitor your diet intake, engaging in strenuous exercises could worsen your condition. This article discusses five key things you absolutely must not do if you’re experiencing diarrhoea. Do not eat lollipops and citrus fruits. One surve

C’RIVER MINISTRY OF SPORTS DEV’T & SPORTS COMMISSION CELEBRATES HER EXCELLENCY, REV.EYOANWAN OTU @60

BY ETTAH EMMANUEL O. On this special day, On behalf of the Management, staff and athletes of the Cross River state Ministry of sports development and the Cross River state sports commission, we express our deepest gratitude for your unwavering commitment and support. Your leadership has been a catalyst for progress and excellence, shaping a brighter future for our youth. We are privileged to have you as a guiding light in our journey towards sporting greatness. You have been a beacon of inspirat

EditPad.org Is a Fraudulent Service: Don't Use It

My experience with EditPad was an absolute nightmare from start to finish. This service is a complete scam, and nothing about it is worth your time or money. The AI tools are fake, the customer support is non-existent, and the entire site is designed to deceive users into paying for a product that doesn’t deliver. If you’re thinking about using EditPad, don’t. It’s a fraudulent service that preys on people who need writing assistance, offering nothing but disappointment and frustration in return