Baskadia

Would that, I wouldn't be, what I am.

Would that, I Wouldn't be , What I am. A tiny creature, a form I desire, Unnoticed, Unknown An oyster in a shell, deep in the sea, Eternal peace, away from abyss Would that I wouldn't be, What I am, A little child, a form I desire, Careless, Reckless, Would laugh out loud, Innocent desires. To be cared, to be loved, Some things I aspire. Would that I wouldn't be, What I am, An elderly person, a form I desire, At peace, No worldly desire. Seen my time, Lived enough, Seen enough, understood the pl

ATKINS

The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever".

MULTIVITAMIN DON'T ASSIST YOU WITH LIVING LONGER.

Recent studies have shown that taking multivitamins does not significantly impact longevity or overall mortality rates. While multivitamins may help fill nutritional gaps in a person's diet, they do not provide a significant advantage in terms of living a longer life. A well-balanced diet and a healthy lifestyle remain the best ways to support overall health and well-being. However, it is essential to consult with a healthcare professional before making any decisions regarding supplements or vitamins.

You shouldn't be an anti-change

Enjoying success requires our undaunted effort and ability to change and adapt_______ Nolan Ryan. A repetition of the strength of the mind is never too much. Anticipating successors have to readily accept the fact that change is necessary but what we feed our inner thought with, is our only stumbling barrier.

The Breath of Life: How Plants Help Sustain Our Oxygen Supply

Plants, those remarkable living organisms, play a vital role in the air we breathe. While their aesthetic beauty and ability to create a calming environment are widely appreciated, their true significance lies in their remarkable capacity to absorb carbon dioxide and release oxygen. In this article, we will explore the intricate process of photosynthesis, understand why it is crucial for human and animal life, and highlight the incredible contributions that plants make to our breathable atmosphe

Top New Films of 2025 You Can’t Miss

2025 has delivered a diverse range of films, from emotional coming-of-age dramas like Pools to bold feminist exploitation with Sugar Rot, and gripping thrillers such as Lurker. The year’s standout, Stephen King’s The Long Walk, has been hailed as one of the best releases thanks to its flawless performances and haunting story. Alongside titles like Trust and We’re Not Safe Here, these films showcase the creativity and boldness of modern cinema, making 2025 a truly remarkable year for movie lovers

Starch Derivatives Market Key Player, Advanced Technology, Applications and Business Opportunities t

The market for starch derivatives is estimated to witness a CAGR of 9.70% during the forecast period (2023-2030), with its value expected to grow from USD 38.9 billion in 2023 to USD 67.8 billion in 2030.

Black panther 2 waiting almost over

In honour of Chadwick boseman aka black panther Finally the wait for the legendary movie black panther 2 is almost over, the first movie black panther 1 which premiered in Los Angeles on January 29/2018 and was released theatrically on February 16/2018 as part of phase three of mcu proved to be a major hit, earning numerous awards and notably becoming the first super hero movie to receive a best picture nomination, led by the king of wakanda aka T'challa who sadly passed way on August 8/2020 aft

You shouldn't judge someone easily

David and Juliet were beautiful friends living together. At some point, David traveled to another state for a better job. After some years, he came back for his girlfriend Julie. He met her with another man in her home. David never asked who the man was but concluded that his girlfriend was cheating on him. Juliet tried to explain, but he didn't give her any attention or listen. "Please, listen to me," she pleaded, but David left the relationship.

Exposing the capital-flow.info Scam: Don't Fall Victim!

Discover the shocking truth behind capital-flow.info and learn how to protect yourself from their fraudulent schemes. A must-read to safeguard your finances!

INNOVATION

Innovation is the practical implementation of ideas that result in the introduction of new goods or services or improvement in offering goods services.

ROVERS FC CELEBRATES T.A COACH ESU CALEB’S JOURNEY TO COTED’IVOIRE FOR U-20 PREPARATIONS

ROVERS FC CELEBRATES TECHNICAL ADVISER COACH ESU CALEB’S JOURNEY TO COTED’IVOIRE FOR U-20 PREPARATIONS

CRSFA PRE-SEASON CHAMPIONS(ROVERS FC) PRESENT TROPHY TO COMMISSIONER OF SPORTS DEV’T

In recognition of Rovers FC outstanding achievement, the team proudly presented the tournament trophy to the Commissioner for Sports Development, Honorable Agnes Atsu. Hon. Atsu charged them to look forward to the new season, they should carry with them the her words of encouragement, serving as a reminder to continue giving their best and strive for even greater achievements in the future. She said this gesture not only celebrate their victory but also served as a symbol of their commitment to

The Hidden Signs: Vitamin D Deficiency Symptoms You Shouldn’t Ignore

Vitamin D Deficiency Symptoms Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining overall health and well-being. It is essential for calcium absorption, bone health, immune function, mood regulation, and cell growth. Despite its importance, many individuals worldwide experience vitamin D deficiency, which can manifest in various symptoms. Common signs of vitamin D deficiency include fatigue, muscle weakness, bone pain, and frequent infections. In children,

Don’t give children under-five cough syrups, it is dangerous, paediatrician warns mothers.

Don’t give children under-five cough syrups, it is dangerous, paediatrician warns mothers A child health specialist, Dr. Rasheedat Ibraheem, has asked parents in the habit of giving their under-five children cough and cold medicines to stop the act, noting that the medication could harm the children. According to the paediatrician, cough medicines are not suitable for treating cough in under-five children because they often come with adverse effects in children. Dr. Ibraheem who is a Consultant

Society's standards, By I. Fendler and T. du Plessis

Why do you judge me? Is it because I cover my face with paint, or because I hide my features with attire. I do so because I am ashamed, ashamed of what you'll think of me. Am I normal? You judge my weight , but you look just like me. You say I'm ugly , but your cheeks are covered with spots . I see nothing wrong with you, but why do you hurt me so? I try to fit i n, but all you do is push me away. Society's standards cut deep like razorblades. I thought I was normal, but why do you tell me diffe

CRS Ministry of Sports Dev’t Celebrate a Visionary Leader Sen. Prince Otu as He Marks His birthday

The Management and Staff of the Ministry of Sports Development joins esteemed Cross Riverians to extend heartfelt felicitations to the People-First Governor, Sen Bassey Edet Otu, on the joyous occasion of his birthday. We acknowledge you as a visionary leader with a deep commitment to the welfare of citizens. May your life's journey be continually blessed, graced with wisdom, knowledge, and understanding as you guide the state to even greater heights in the days to come. Amen. Hon. Agnes Atsu Co

THE WORLD IS FULL OF GOOD PEOPLE, IF YOU CAN'T FIND ONE, BE ONE

Not all of us can do great things. But we can do small things with great love. Please feel free to tip, it's badly needed.

You don't inspire your teammates by showing them how amazing you are.

Leading is a privilege, and authentic leadership is all about inspiring people to believe that the impossible is possible. When leaders can inspire a group of people to perform beyond their normal limitations, great things will happen, and as a result, you can now make a difference in the lives of your team, your community, your country and, by extension, the world.

I don't know how to express love

I don't know how to express love , I'll keep thinking about you I'll silently pray for you No matter whatever you say, I'll obey for you. I'll tell you many stupid things, I'll text you if you're down, I'll try to make you laugh To make you get rid of this frown. I'll tell you things that probably won't make sense, I'll always stand by your side just as your defence. My ways to express love would be unfamiliar, But I swear my love for you is immense. I can't act like others, I don't know how to