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Dezmotm

FreeWriting

Dangerous Things That Can Happen To Your Brain When You Don’t Get Enough Sleep

Weary brains are more prone to forgetting and distraction, as reported by Healthline. If you don't get enough sleep, you could feel lethargic the next day. It has been found through scientific investigation that sleep deprivation disrupts the normal communication between brain cells, perhaps resulting in momentary gaps of memory and perception. A lack of sleep also impairs neuronal function. Mental detritus builds up Brain cells drastically swell and shrink during sleep, producing a space that a

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