Baskadia

Heart infections significant reason for death around the world

The EverCare Hospital,Lagos has said cardiovascular infections are the significant reason for death around the world. A cardiologist, at Evercare Medical clinic, Dr Okoh Ewere said in an explanation endorsed by the emergency clinic that reports of the unexpected demise of beforehand solid people either by drooping or not arousing from rest were typically because of a heart or cerebrum assault. He added that a respiratory failure would happen when a piece of the heart muscle didn't get sufficient

Your health my health.

Vita, a vibrant and energetic young girl, loved promoting health and wellness in her community. One day, she met a friend, Blob, who was feeling sluggish and tired all the time. Blob confessed to Vita that he had been eating junk food and neglecting exercise. Vita introduced Blob to her friends, Nutria, a colorful fruit salad, and Hydra, a refreshing water bottle. Together, they showed Blob the importance of a balanced diet and staying hydrated. Blob was amazed at how much better he felt after j

Liver

Liver health necessary

"Wellness in the Digital Age"

Mindfulness Practices for Modern Life

HEALTH BENEFITS OF PASSION FRUITS

Energy natural product, otherwise called Krishna Phal, is a tropical pleasure celebrated overall for its taste and wholesome goodness. Slowly acquiring ubiquity among Indians because of the developing wellbeing mindfulness, this organic product begins from the Passiflora plant and hails from districts like Brazil, Paraguay, and Argentina. Plentiful in supplements, including fiber, nutrients An and C, iron, and potassium, enthusiasm organic product's potential wellbeing advantages are surprising.

5 Reasons Why Breakfast Must Not Be Skipped

Unlock the secrets to healthy living

The Health Benefits of Bananas: A Nutrient-Packed Powerhouse

Bananas are not just a convenient and tasty snack; they also boast an array of health benefits that make them a nutritional powerhouse. Packed with essential vitamins, minerals, and fiber, this humble fruit is a must-have in a balanced diet One key aspect of bananas' nutritional value is their high potassium content. Potassium plays a crucial role in maintaining proper heart and muscle function, regulating blood pressure, and supporting overall cardiovascular health. Incorporating bananas into y

UNLOCK THE HEALTH BENEFITS OF AFANG SOUP [A step by Step Guide by ONOBA GOD'SGIFT OSEBI

In The Heart Of West Africa,Nigeria Boast a Rich Culinary Heritage And One Dish Stands Out Among The Rest Which Is AFANG SOUP. This Soup Has Captured The Hearts And Taste Buds Of Many And Its Popularity Transend Across Borders. Afang Soup Is a Nutritious Soup Made With Afang Leaves,Vegetables,Meat,Periwinkle,And Spices. Afang Soup Originates From The Efik And Ibibio People Of Cross River And Akwa Ibom State In Southern Nigeria. The Dish Is Deeply Rooted In Their Culture And is Often Served At S

Managing Chronic Conditions: Tips for Better Health

Living with a chronic condition can be challenging, but effective management strategies can significantly improve your quality of life. Chronic conditions such as diabetes, hypertension, and arthritis require ongoing care and attention. By adopting specific practices and lifestyle changes, you can better manage your health and lead a fulfilling life. This article provides practical tips for managing chronic conditions and maintaining better health. Understanding Your Condition The first step in

Home Remedies to Beat Insomnia Without Pills

Insomnia is a common sleep disorder that affects millions of people worldwide. The inability to fall asleep or stay asleep can lead to a range of physical, emotional, and mental health problems. While insomnia medications (insomnia meds) are often prescribed to help individuals get some much-needed rest, they come with potential side effects and long-term dependency issues. If you're looking for a natural, holistic approach to combating insomnia, you've come to the right place. In this post, we’

Start the day with a glass of lemon water daily, these will be 5 benefits

Lemon is the most accessible and reliable source of vitamin C. You can mix it in lentils, vegetables, salads, pickles, anything. The benefits of consuming lemon are not just for your internal health, but also for your skin and nails. Most people like to drink lemon water on an empty stomach in the morning to lose weight. But do you know that starting your day with lemon water every morning not only helps you lose weight but also has many other health benefits. Let us know about its health benefi

Discovering Pear at its best functions to our health.

Pears retain a lot of advantageous plant chemicals. Red pear antioxidants may promote heart health, while those found in green pears could benefit eye health.

Insomnia: Causes, Types, Diagnosis, Effects, and Treatment

According to national sleep foundation guildness , an healthy adult needs between 7 and 9 hours of sleep per night, people of age 65 and above are advice to have a 7 to 8 hours of sleep on a night basis. Generally speaking, it is good to have a full night sleep at any age for a healthy living Globally, around one-third of people experience difficulties in sleeping and unsatisfied sleep. when these difficulties meet some criteria it is diagnosed as insomnia. What is insomnia ? insomnia is a sleep

MENTAL HEALTH IN THE WORKPLACE: Importance, Challenges & Strategies

Prioritizing mental health in the workplace isn’t just compassionate—it’s smart business. By fostering a supportive environment, investing in well-being, and leveraging technology, organizations can create a healthier, more resilient workforce. Remember: We’re all in this together, and mental health matters. Let’s build workplaces where everyone thrives.

Reason to prioritize comprehensive sleep services

“Reason to prioritize comprehensive sleep services” The prevalence of obstructive sleep apnea (OSA) globally ranks it as the second most common sleep disorder, yet it remains significantly underdiagnosed. In the United States, where an estimated 30 million people exhibit symptoms of OSA, only about 20%, or 6 million, receive a diagnosis. This underdiagnosis has profound economic and health implications, contributing to a cascade of comorbidities such as cardiovascular disease, diabetes, depressi

The link between sleep and weight loss:What you need to know

In Conclusion in our weight loss journey, sleep should no longer be treated as an afterthought. The connection between sleep and weight loss is undeniable, with sleep deprivation negatively impacting hormones, metabolism, emotional well-being, and physical performance. Prioritizing a good night's sleep is crucial for weight loss success. Remember, a well-rested body is a body ready to embrace healthy habits and witness transformative weight loss

Health Benefits and Food Resources of Magnesium

So, Above all we have read the Health Benefits of Magnesium and its Food resources. Magnesium may be a mineral that’s necessary for best physiological perform. However, Lower risk of heart condition, kind two polygenic disease, and alternative diseases has been related to adequate atomic number 12 consumption.

Suboxone Treatment: What to Expect and How It Works

Opioid addiction is a devastating epidemic affecting millions of lives.

Health

Let resilience be your compass on the voyage to vibrant health Navigating through the waves of wellness with grace and strength

HOW TO LOOSE WEIGHT

8 tips to help you lose weight 1. Do not skip breakfast. Skipping breakfast will not help you lose weight. ... 2. Eat regular meals. ... 3. Eat plenty of fruit and veg. ... 4. Get more active. ... 5. Drink plenty of water. ... 6. Eat high fibre foods. ... 7. Read food labels. ... 8. Use a smaller plate.