Things to do when your going through break-up.
Going through a breakup can be difficult and painful, but there are some steps you can take to help yourself heal and move on. Here are some suggestions: 1. Allow yourself to feel the emotions: It's important to acknowledge and feel the emotions that come with a breakup, such as sadness, anger, and confusion. Don't suppress them or pretend they're not there. It's okay to grieve the end of a relationship. 2. Take time for self-care: Focus on taking care of yourself by eating healthy, getting enou