Advice for young men and women:
Cut: • News • Netflix • Bad habits • Toxic relationship Remove: • Drugs • Jealousy • Toxic people • Loser mindset • People pleasing Practice: • Reading • Meditation • Gratitude • Thinking like a kid Always: • Plan • Be grateful • Avoid stress • Love yourself It's just 35 days down the year. It's February. The year is young and you've all the time to clean and cleanse yourself. Build up a whole new and different you. Start now. It works.