Baskadia

Cut:

• News

• Netflix

• Bad habits

• Toxic relationship

Remove:

• Drugs

• Jealousy

• Toxic people

• Loser mindset

• People pleasing

Practice:

• Reading

• Meditation

• Gratitude

• Thinking like a kid

Always:

• Plan

• Be grateful

• Avoid stress

• Love yourself

It's just 35 days down the year. It's February. The year is young and you've all the time to clean and cleanse yourself. Build up a whole new and different you. Start now. It works.