Double Kettlebell Complex Fat Loss Workout -“The Universe”
“The Universe” is a brutal double kettlebell complex that will burn calories, jack up your heart rate, make your hamstrings, upper back, and grip scream, and most importantly - if you’re in a caloric deficit - burn off that unwanted body fat. https://www.youtube.com/watch?v=aLhCCKaRxQo Plus, it’ll drive your conditioning levels up through the roof. Here’s the deal: Well constructed double kettlebell complex fat loss workouts can take as little as 10 to 15 minutes a day, depending on the double k