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Stress

If you're Stressed alot, read this:

STRESS PART (2)

Stress can damage a body.

The Best Ways to Deal with Stress and Depression

Article Intro: Stress and depression are not just felt by the individual. They affect other people as well, for example family members, friends, or coworkers. Depression and stress are often seen as a burden, but in reality, they can be treated. In this blog, we will discuss different ways to manage your stress and depression.

Mental health hygiene can improve mood, decrease stress

Mental health hygiene can improve mood, decrease stress For most people, the concept of hygiene conjures up images of brushing your teeth, applying deodorant or taking a shower: simple, daily practices to keep your body clean and healthy. But mental health providers say your mind can also benefit from a quick morning tune-up. Spending even 15 minutes on mental health hygiene each day can bring a host of benefits, from improved mood and better relationships to even deeper concentration and enhanc

Exploring the Differences Between Anxiety and Stress

while anxiety and stress are both emotional responses to a perceived threat, there are key differences between the two. Anxiety is focused on the future while stress is focused on the present. Recognizing the differences between anxiety and stress can help people better identify and manage their emotions.

Stressed Out

I sleep for there is no problem. On a field of rose, I lay my head. Basking in the ever living tranquility. Oh, how I wish, That this was true. That I had nothing sorry about. That I could just rest. But the stress is killing me. Crushing me like I am an ant, Carrying a mountain. Like I am one man, Facing the largest army. Anxious, I am anxious about the outcome, About what would happen If I do or I don't Sometimes my only wish Is to just rest. But I know that in this world, That wish is harder.

STRESS PART (1)

Stress might be the cause of horrible dreams most times.

School stress

School is so stressful but I still look fresh in photos 😊

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LET GO OFF SOME STRESS

LET GO OFF SOME STRESS Stress is not all about working and getting tired then resting Thinking about problems while solutions stand staring at you in the face Is a headache Weeping and wailing solves no problem It is a waste of time Stand up to your feet! Strive for the better! Do not make laziness a daily routine Laziness may bring freedom today but suffering tomorrow Procrastination is evil Discouragement is failing Break the chain of overthinking Break the chain of giving up Stress brings gre

Top 10 fitness method

Fitness methods we should be done for healthy and wealthy & stress less life. Fitness method for shaped body.

Stress less and enjoy the best.

ENJOYING THE VIEW😍

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Read Mood Tracker Journal: Daily Wellness and Mental Health Diary with Prompts - Relieving Stress, D

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Read UNDERSTANDING CORTISOL SIMPLIFIED: To Understanding The Power Of The Stress Hormone And Masteri

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