Baskadia

VALENTINE OZIGBO MOURNS WITH FATHER EBUBE MUO NSO ON THE LOSS OF THE CLERIC'S MOTHER

NKWELLE EZUNAKA, Anambra State – In a solemn gathering filled with notable figures, Valentine Ozigbo, the respected Nigerian business leader and 2021 Anambra Gubernatorial Candidate, attended the funeral of Late Ezinne Grace Udefi Obimma, mother of Rev. Fr. Chibuzo Emmanuel Obimma (Ebube Muo Nso). The burial Mass, held on Wednesday, January 10, 2024 at St. William's Catholic Church in Nkwelle Ezunaka, Oyi LGA, Anambra State, was officiated by His Grace, Most Rev. Valerian Okeke, the Catholic Arc

WEIGHT LOSS TIPS

Title: "Accomplishing Feasible Weight reduction: Science-supported Procedures for Progress" Presentation: Getting in shape is an objective that numerous people seek to accomplish because of multiple factors, including further developed wellbeing, expanded certainty, and improved prosperity. In any case, it's crucial for approach weight reduction in a sound and maintainable manner to guarantee long haul achievement. In this article, we will investigate science-supported systems for viable weight

AUGUST 1 PROTEST, A LOSS OR GAIN MISSION?

King Charles E. Bassey As the August 1 date for the proposed mass protest against bad governance, insecurity, inflation, and food price hikes approaches, individuals and groups within and outside the society (our Country, Nigeria) have intensified mobilization. With only days to go, the planned protest continues to gain significant attention on social media, with plans for it to take place across all 36 states and the Federal Capital Territory (FCT), Abuja. Many citizens consider the protest an

Tzoylia Park: A Journey of Renewal Three Years After its Tragic Loss

Explore the inspiring story of Tzoylia Park in Greece, as it embarks on a transformative path, flourishing anew three years after the tragic passing of its creator. Discover how the park has evolved, paying homage to its visionary founder while offering a glimpse into the healing power of nature and community resilience....Visit Now: https://www.grtimes.gr/ellada/tzoylia-mparka-tria-chronia-meta-ton-thanato-tis

Second weight loss workout

Ambitious to win after Loss

This is simply crying for a loss and getting back up later to win

Third weight loss workout

Accidental typing error costs a NFT owner $247,000 loss

An in-demand non-fungible (NFT)token was sold accidentally for allitle more than $3000 10%of its market price. The bored ape yatch club is limited run of 10,000 piece of digital art, each with minor variations. But the owner of bored ape number 3,547 made a "fart fingered" typing error by typing 0.75 ethereum ETH intead of 75 and whithin micro-seconds and automated account had snapped and put back on sale at $250,000

The Secret To Weight Loss Might Just Be in Your Rajma Bowl

Rajma, also known as kidney beans, is a staple in Indian households, particularly in North India, where it's synonymous with the beloved dish "rajma chawal." However, these beans can be used in various culinary creations. Surprisingly, if you are on a quest for weight loss, rajma can be a game-changer, as long as it's prepared thoughtfully.

Weight lifting

Fitness and Health

Weightlifting Routines - Daily home exercise for body

Proper weightlifting routines will provide benefits such as strength building, weight loss and improve your well-being and overall health. Lifting weights will also increase your muscle, bone, joint and ligament strength, and improve your metabolism rate and cardiac functions.

I am Ketoed

A keto intake for breakfast. Never thought we could make health food taste so good. So to the person who planned keo, a thank you.

Exercising

Nice pictures for your life

Can You Lose 50 Pounds in 3 Months?

Losing weight could be a common well-being and wellness objective for numerous people, and for some, the urgency to shed overabundance pounds could be more pressing than others. Many people have either gone through or are now going through the process of losing weight. The stigma associated with what number the scale reads has made talking about weight a touchy subject throughout history. Many people have fallen prey to these dangerous fads due to the abundance of crash diets and unsuitable flas

How To Get A Flat Tummy

1. Engage in full-body exercises like lunges, push-ups, and pull-ups. 2. Eat a balanced diet with fruits, vegetables, lean proteins, whole grains, and healthy fats. 3. Increase fiber intake with whole grains, legumes, fruits, and vegetables. 4. Stay hydrated by drinking enough water. 5. Practice portion control and eat smaller, frequent meals. 6. Get enough sleep and manage stress levels. Remember, consistency and patience are key to achieving a flat tummy.

The ache of a fatherless heart, a poem of love and loss

Fruits

Types of fruits one should eat to live a healthy life.

5 effective weight loss processes

Loosing weight starts with self determination and all of these will follow

Do you want to lose weight quickly?These Scientifically Supported Tips Can Aid in your Weight Loss.

Weight loss is the reduction of body weight brought on by either deliberate (diet, exercise) or involuntary (sickness) events. The loss of body fat is what causes most cases of weight loss. Howeverloss. However, in cases of excessive or severe weight loss, the body may also become depleted of protein and other nutrients