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Ali Qazi

FreeWriting

High Flying Heroes Pull Off the Rescue!!

Hold onto your hats, folks, because we've got a heart-pounding tale of courage, teamwork, and a dash of daredevilry that's sure to leave you on the edge of your seat! Picture this: a team of real-life superheroes, armed with nothing but their wits and a Pakistan Air Force helicopter, swooping in to save the day and rescue not one, not two, but a whopping eight souls from a nail-biting cliffhanger. Talk about a high-altitude adventure that'll have you gasping for breath! In a land of majestic mou

High Flying Heroes Pull Off the Rescue!!
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Passthem

FreeWriting

The Ultimate Guide to Managing High Blood Pressure

Managing high blood pressure requires a comprehensive approach that includes lifestyle changes, medical treatments, and regular monitoring. By understanding the causes and risk factors for hypertension, individuals can take proactive steps to prevent and manage this condition. Adopting a heart-healthy diet, engaging in regular physical activity, and working closely with healthcare providers are key in achieving optimal blood pressure control.

The Ultimate Guide to Managing High Blood Pressure
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Anjir

FreeWriting

How My 4-Month Journey Helped Me Recover from High Blood Pressure and Diabetes

I am 37 years old and live in Dhaka, Bangladesh. I had been dealing with high blood pressure for several years and was on regular medication. In mid-2023, I was also diagnosed with high diabetes. When I measured my blood sugar after fasting in October 2023 at Square Hospital, Dhaka, the result was 23.6! The doctor prescribed medication and a strict diet plan. On November 28, 2023, after 12 years of service, my company informed me that I had lost my job. This news was surprising and heartbreaking

How My 4-Month Journey Helped Me Recover from High Blood Pressure and Diabetes
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Gator

FreeImage

Burning

If you help me become a star🌟 I won't turn my back on you.,,,,

Burning
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Wini💖

FreeWriting

Francess' life

Francess used to be a studious girl until Tope introduced her to partying. Will Tope be able to juggle school and the life of a slaywuern or will she lose her entire life?

Francess' life
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