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FreeWriting

10 Simple Habits to Improve Your Mental Health and Help You Feel Happier

Mental health is an incredibly important part of our overall well-being and happiness. It can be easy to forget about our mental health when life gets busy, but there are some simple habits that can help us to stay mentally healthy and feel happier. From reaching out to others to taking time for yourself, these 10 simple habits are sure to give you a mental health boost.

10 Simple Habits to Improve Your Mental Health and Help You Feel Happier
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musivene

FreeWriting

How Music Therapy Can Help with Anger Management

Each person is uniquely affected by anger, which can take various forms. These consist of harboring resentments with the desire to exact revenge, violent outbursts, or an ongoing sensation of rage. This feeling is unregulated or expressed excessively can harm friendships, family, and work connections. Uncontrolled rage can damage oneโ€™s physical health and interfere with personal life.

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Sher Zaman

FreeWriting

Why need to know about car tires and tire components? help to save lives

The impressive tires do not fail to present away a safe ride. But it adversely to the opposite ones. Afterwards, we have to place ourselves at risk due to worn tires. A new vehicle with old tires; has less well-worth than an old vehicle with brand-new tires instead. And some people do not care and involve themselves in accidents. Needy precautions are handy. Driving with worn tires is strictly forbidden.

Why need to know about car tires and tire components? help to save lives
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Suryadani

FreeImage

Help me

Help me I need money for medical expenses

Help me
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Calm soul

FreeImage

Help needy hands

Help needy hands

Help needy hands
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Michayla

FreeWriting

I am not made of steel

I am not made of steel I am not made of steal Yet I am always the weak link Like the gold-plated jewelry You drape around your neck So gracefully I break I am like clay Your words shape me Painfully Your actions cut into me Like harsh hands Only meant to break me Maybe I am not good enough Maybe you think of me as cheap stock Because You rip me apart Out of frustration Not being able to mould me into what you want You break me Again And again And again Or maybe I am just scraps Something used Bu

I am not made of steel
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Alexander

FreeImage

Animals of the forest

This beautiful animal are already at the edge of getting extinct. You can help this beautiful animals by donating and together we help the zoos stay open for this animals

Animals of the forest
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Guest

FreeImage

Do the Dew

Love you all

Do the Dew

Nazrawi Ketsela

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Tree

This is a tree photo taken by Nazrawi Ketsela. Please help me.

Tree
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Armstrong

FreeWriting

THE SAVAGE

The girl is grieved, neglected, and is in missery

THE SAVAGE
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Vivian

FreeWriting

6 TIPS TO HELP YOU SLEEP

Relax before bed - turn off those screens, maybe have a nice bath, settle into a good book Cut out the coffee - caffeine can stay in our bodies for up to eight hours, so no late night brews Don't take your phone to bed - you may use it as an alarm, but we all know you'll pick it up if a WhatsApp comes through Have a sleep schedule - try to go to bed at the same time every night (sorry, shift workers) Stop watching the clock - becoming pre-occupied with how long it's taking you to get to sleep is

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Noor

FreeWriting

Think to help

today iam.going to tell u the story of elsa .she was a girl withiut legs . There is no one to take care of her .she lives alone in this world .l know u all feel bad about elsa in the story .but in the reality you saw many elsa in the street but U dont feel bad for them . Do u think why this happens .bcz we all are good by heart but we all want initiation of some good work .no one is ready yo initiate the gooodness.we live in blank world and start becoming blank slowly.

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Goshen

FreeImage

Love and help

Love and help
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Guest

FreeImage

Flood victims

Flood in Pakistan has destroyed homes if the people it made homeless about three billion people , there is a fear of famine in the coming days because of no possibility of cultivating crops . Agriculture lands are under water .

Flood victims

Darling

FreeImage

Beauty

Beauty is in the heart not the facial looks. But am happy am beautiful. But sometimes sad that life is really hard on me. What matters is the inside beauty.๐Ÿ’˜

Beauty
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Michael_โ˜‘๏ธ

FreeWriting

Help the needy and the poor ๐Ÿคฒ for blessings and favour shall be added unto you ๐Ÿซ‚

Blessed are those who help one another for they shall live long on earth ๐ŸŒ and they will never lack ๐Ÿ˜‡ ๐Ÿ’™ Helping others ๐Ÿ’š

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Prithvi

FreeWriting

no one will help you you have to help yourself

no one will help you you have to help yourself

no one will help you you have to help yourself
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Shadow

FreeImage

Nature

Nature
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Innovative

FreeWriting

I used to love helping people when they needed a help, but now I am in need of anassistance

I used to love helping people when they needed a help, but now I am in need of anassistance

I used to love helping people when they needed a help, but now I am in need of anassistance
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Yange

FreeWriting

MY SON WENT MISSING

My son went missing about 10 years ago. I remember the morning we lost him like it was yesterday. I woke up before my wife did, only to find the front door ajar. Panic ran up through my veins as I went to check my son's bedroom, but Eric was gone. He was five years old. The police searched for months on end. There was even an amber alert for him. We put out hundreds and hundres of missing persons posters. There were numerous of tips called in, but none of them yielded anything of any value. I ju

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