Family care story
HOMESTORIESJESSICA'S STORY: HOW FAMILY CARE HELPS ME JESSICA'S STORY: HOW FAMILY CARE HELPS ME "Now that I communicate my needs with my family and loved ones, they show up for me in ways above and beyond what I ask." Jessica smiling How do you practice self-care to support your emotional wellbeing? How does it help you? I schedule days for meaningful connection once a month with friends, I meditate and journal, lightly massage my body whilst sending loving thoughts to every cell in my body. I ha
