Tiger nuts are an excellent source of insoluble fiber, which can ease digestion and avoid constipation. To minimize uncomfortable gas or bloating, gradually incorporate them into your diet.

AMAZING FACTS ABOUT TIGER NUTS

Debosxco

Health implications of anger and its avoidance precautive measures.

DENGERS IN ANGER

Risk from smoking

Azhu

smoking is indeed dangerous to both your health and those around you due to secondhand smoke. It's one of the leading causes of preventable deaths worldwide.