[EBOOK] [PDF] The McDougall Program for Maximum Weight Loss Paperback โ April 1, 1995
The McDougall Program for Maximum Weight Loss Paperback โ April 1, 1995
Author by: ["John A. A. McDougall"]
Publisher: Penguin Publishing Group; Reprint edition (April 1, 1995)
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Description
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gain