What You Need to Know About Menopause and Perimenopause Symptoms
Menopause symptoms include hot flashes, night sweats, mood swings, and irregular periods. Perimenopause symptoms may include changes in menstrual cycle, sleep problems, and vaginal dryness. Both stages can also lead to decreased libido and weight gain. As women age, their ovaries produce less estrogen, leading to these symptoms. This transitional phase can be challenging, but managing symptoms through lifestyle changes, hormone therapy, or other treatments can help. Understanding the signs of me
