Baskadia

Mental Health Awareness in Senior Care: Breaking the Stigma

Introduction: Mental health is crucial for seniors, yet it often gets overlooked. As our population ages, it's essential to recognize the importance of mental well-being in senior care. Unfortunately, many elderly individuals face stigma when it comes to mental health. People may wrongly believe that mental health problems are just a normal part of getting older, or that seniors are resistant to help. This stigma can prevent seniors from seeking the support they need, leading to worsening mental

It's okay to not be okay. Seek help if you're struggling with your mental health."

It's okay to not be okay. In fact, it's completely normal to have ups and downs in life and to experience a range of emotions. However, when those negative emotions start to interfere with your daily life and well-being, it may be time to seek help for your mental health. Mental health is an important aspect of overall health and well-being. It refers to your emotional, psychological, and social well-being, and it can impact how you think, feel, and act. Like physical health, mental health can b

Student Depression: A Concern

In an era where academic pressures, social expectations, and the complexities of modern life converge, the mental well-being of students has become a critical issue. This article delves into the pervasive challenges of mental health and depression, shedding light on their profound impact within the student community.

One should always be a little more active in health awareness.

Health is not a lie, so keep an eye on health. Follow the rules that are beneficial for maintaining health. Today I have come up with 34 useful tips for you ..

YOUR MEDITATION NEEDS AWARENESS

Your ability to be Self aware gives you great power over your distractions.

IIM-Africa : 2023 National Awareness Campaign

*FREE Workshop - Interested Organizations Only (Public/Private)* Workshop Schedule: Oct. 9 - Nov. 03, 2023 *LAGOS:* October 9, 10, 11, 12,13,16,17,18,19, or 20 (2023). *ABUJA:* October 23, 24, 25,26, 27,30,31,Nov 1,2, or 3 (2023). For expression of interest (EOI), email training@iim-africa.org #iimafrica #iimusa #iimuk #iimsouthafrica #iimghana #iimswitzerland #iimcanada #iimaustralia #iimindia

Newly father's depression.

90,000 males who became fathers in the previous year had their medical records examined for the study. A recent study found that postnatal depression is more likely to affect new fathers who have a history of depression. An important topic that affects certain men throughout the life-changing experience of fatherhood is finally brought to light in a ground-breaking study by the University College London (UCL), which examined the medical records of 90,000 men who had become fathers within the pre

Unlocking the Power of Mindfulness: A Path to Greater Well-being

In today's fast-paced world, where distractions abound and stress levels soar, finding moments of peace and clarity can feel like a rare luxury. Yet, amidst the chaos, there exists a powerful tool for cultivating inner calm and enhancing overall well-being: mindfulness. What is Mindfulness? At its core, mindfulness is the practice of paying deliberate attention to the present moment without judgment. It involves tuning into our thoughts, feelings, and sensations with curiosity and acceptance, ra

The Fight Against Breast Cancer: Hope, Awareness, and Resilience

Breast cancer, a disease that affects millions of women worldwide, is a formidable foe that demands attention, awareness, and action. It's a journey that requires courage, resilience, and hope. In this feature, we'll delve into the world of breast cancer, exploring its complexities, debunking myths, and celebrating the triumphs of survivors. Statistics reveal that 1 in 8 women will be diagnosed with breast cancer in their lifetime, Over 2 million new cases diagnosed annually worldwide, Breast ca

Unraveling Smart-Shaming: Measuring Student Awareness and Effects,"

the detrimental consequences of smart-shaming were brought to light. The research highlighted the importance of understanding and addressing this issue to create a more supportive and inclusive learning environment.Let us stand together against smart-shaming and empower students to embrace their intelligence without fear of judgment or ridicule. By promoting a culture of acceptance and encouragement, we can create a brighter future where every individual is celebrated for their unique abilities and contributions.

Unlocking Allergy Wisdom: Navigating Everyday Life with Allergen Awareness

Living with allergies presents unique challenges that require heightened awareness and proactive management strategies. From food allergies to environmental triggers, understanding allergens is key to navigating daily life safely and comfortably. Let's delve into the importance of allergen awareness and explore practical tips for mitigating allergic reactions. Food Allergies : Food allergies affect millions worldwide, necessitating vigilance in ingredient scrutiny and food preparation. Common al

Drug and substance abuse: We all killed George

"...Drugs and substance abuse is not a moral issue but rather a chronic brain relapsing illness..." ~ here I'm sharing a story on how we lost a young man before we actually lost him, if only we cared enough maybe George (not his real name) would be alive today.

Designing Asthma Awareness Giveaway Mug

The mug is designing for Asthma Awareness Campaign giveaways.

The world of artificial intelligence

Introduction In today's technologically advanced world, the term "Artificial Intelligence" (AI) has become increasingly prevalent. From virtual assistants to self-driving cars, AI has undoubtedly made significant strides and impacted numerous industries. However, amidst the rapid progress, it is crucial to foster awareness and understanding of AI to ensure its responsible and ethical implementation. In this article, we will delve into the importance of AI awareness and explore how it influences

REV. OTU COLLABORATES WITH PINK AFRICA TO FLAG OFF BREAST CANCER AWARENESS WALK

The first lady of Cross River State, Rev. Mrs Eyoanwan Bassey Otu has partnered with Pink Africa, a renowned non-profit organization focused on breast cancer advocacy for the purpose of bringing to attention this critical issue and galvanise community involvement in the fight against breast cancer. Speaking at the event, Rev. Mrs Otu, represented by her Senior Special Adviser on Administration, Dr Comfort Oko, said, “Breast cancer is a formidable opponent that knows no boundaries. It affects wom

Mental health

The Importance of Mental Health in Today's Society Introduction: Mental health is a critical aspect of our overall well-being, affecting our thoughts, emotions, and behavior. In today's fast-paced and competitive world, issues related to mental health have become increasingly prevalent. This essay aims to explore the significance of mental health in contemporary society, the challenges faced by individuals, and the various ways we can promote and prioritize mental well-being. Body: 1. The Preval

CALABAR GO PINK DAY; ELEVATING AWARENESS, ONE STEP AT A TIME- By Blessing Bassey

The Pink Africa Foundation, in partnership with various collaborators, organized a dedicated day to raise awareness about breast cancer. The event known as Calabar Go Pink Day with this year's theme "Reset Cancer"commenced with an invigorating road walk, uniting participants in a collective effort to spread awareness. Following the walk, the day featured informative presentations aimed at educating attendees about the importance of early detection and prevention. Additionally, the event was fill

The Philosophical Essence of Life

The essay concludes by emphasizing that life's philosophical wonder thrives not in answers but in the questions it raises. It encourages readers to embark on an ongoing philosophical journey of self-discovery and existential exploration, recognizing that as sentient beings, we possess a unique capacity to contemplate the enigma of existence and seek meaning and purpose in the philosophical inquiry.

The Whole Health Equation: Physical and Mental Wellness

Mental health refers to a person's overall emotional, psychological, and social well-being. It impacts how we think, feel, and behave, and it can also affect our physical health. Taking care of your mental health is just as important as taking care of your physical health because they are closely intertwined. Poor mental health can lead to physical health problems, such as cardiovascular disease, diabetes, and obesity. On the other hand, physical health problems can also impact mental health, ca

Breaking Free: A Journey to Overcoming Narcissistic Relationships (Part 1 - General Awareness)

Navigating a relationship with a narcissist can be a tumultuous journey, leaving individuals feeling drained, manipulated, and questioning their self-worth. In this blog, we'll explore the signs of narcissistic relationships and provide insights into the process of overcoming the emotional toll they often inflict. • Identifying Narcissistic Relationships: Manipulation and Control: Narcissists thrive on control, using manipulation tactics to dominate and exploit their partners emotionally. Lack o