How to build muscle
Bodybuilding is a competitive sport that focuses on developing lean muscle mass and sculpting a visually appealing physique. Even if you don't aspire to be the next Arnold Schwarzenegger, incorporating the training techniques used by professional bodybuilders can help you achieve better muscle gains. According to Sadik Hadzovic, a renowned professional bodybuilder and fitness model with over a decade of experience in competitions, including the prestigious Mr. Olympia contest, achieving a great