How to awaken your subconscious being

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Before we begin. What is the subconscious mind? this is the deepest part of the mind which operate on a higher frequency than normal, this being  is rarely woken but when it  comes alive, it unlocks hidden potential we never knew existed. Here  are some ways you can unlock this side of you..Note! this should  be recognized as a routine.

-meditation: this helps in calming the mind and help get in tuned with the subconscious frequency.

-Reading: this helps broaden the prospect of your mind in preparation for the journey to come. 

- visualization: make this a habit to visualize your goals and aims

-semen retention: act of building your focus and endurance level through  retention of semen.

How do i know if my vibrational levels are naturally high?

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