5 Reasons you’re not seeing the results you want to from your KB workouts
https://www.youtube.com/watch?v=oKlYwNzW9t4 If you’ve been hoisting or slinging ye olde Kettlebells and you’re not getting any stronger… Not losing any body fat… Not improving your conditioning levels… And feel like Sysiphus pushing the rock up that hill only to have it roll back down and do it all over again and again and again and again… Here are 5 reasons you might want to take a closer look at: #5 - Random Acts of Variety Some people just make up their workouts as they go. One day, Swings, t