Reduce your risk of Diabetes with Seafood
While seafood can be a healthy part of a balanced diet, there is no definitive evidence to suggest that it can directly reduce the risk of developing diabetes, according to seafood processing companies . However, consuming seafood as part of a well-rounded, nutritious diet may contribute to overall health and help maintain a healthy weight, which are factors that can indirectly lower the risk of developing type 2 diabetes. Seafood, such as fatty fish (e.g., salmon, mackerel, sardines), is a good