[PDF⚡READ❤ONLINE] Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Th
Ebook Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
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Don’ t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD.Do you suffer from violent, unwanted thoug