Reasons to Avoid High Cholesterol Food to Stay Healthy
Your liver is a critical body part as it removes all toxins and produces bile. Bile is a kind of protein that breaks down fat into fatty acids to digest easily. You need to keep your liver strong to prevent various illnesses. Non-alcoholic fatty liver disease or NAFLD is one of the most common liver problems. In this condition, excess fat gets stored in the liver and can cause cirrhosis and liver failure. This problem is more common in people who have type 2 diabetes or obesity. Reasons to Avoid