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Siemens

FreeWriting

WHAT EMOTIONAL ABUSE LOOKS LIKE

Humiliation. Putting you down or demeaning you, especially in front of others. Monitoring. Monitors your phone, social media accounts, or daily activities. Isolation. Keeps you isolated from friends, family, or other support systems in your life. Gaslighting. Making a person question their reality or perception of the experience. Control. Controlling what you wear, how you carry yourself, what you talk about, how you do your make-up, who you speak to etc. Threats. They threaten you or your loved ones with or without a weapon. They threaten to harm you, your loved ones, or themselves during arguments. Intentional cheating. Cheating to hurt you or teach you a lesson intentionally. Aggression. Damages your belongings, breaks things when angry, punches the wall or throws things at you. Emotional withholding. Intentionally withholding love and affection until they get what they want.

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