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Book Summary Social Anxiety Relief Guide For Teenage Girls: How to Rewire the Brain From Insecure and Self-Conscious to Brave and Empowered
The Power of Self-Awareness Self-awareness is the key to personal growth. It allows you to reflect on your choices and stop the hamster wheel of seeking acceptance. Discover the exercises that will finally make you feel heard and validated. Get to Know Your Feelings No matter what you’ve experienced or who’s told you otherwise, your feelings are valid and deserve attention. But they don’t need to run your life. Having emotional awareness means you’ll be able to stay calm and collected while handling any situation that comes your wa