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Book Summary Free Yourself from Anxious Attachment: A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
Understand Yourself Understanding anxious attachment is an important step to developing a better understanding of emotions, such as fear and insecurity. It allows us to develop a more enlightened self-awareness to recognize why we act the way we do and make adjustments if necessary. Love Yourself First Doing inner work is an extremely important process in helping to create a satisfying romantic relationship. When individuals take the time to focus on their self-love and emotional wellbeing, they are better abl