Read Now 12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety
[Discover now] 12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right Action (Berger 12) by
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Book Summary
The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety.Learn the attitudes and behaviors that are key to attaining and sustaining emotional sobriety and developing a deeper trust in the process of life. Dr. Allen Berger draws on the teachings of Bill W. and psychotherapy pioneers to offer us twelve hallmarks of emotional sobriety. These &8220right actions&8221 help us develop the confidence to be accountable for our behavior, to practice asking for what we want and ne