Read Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety Author Uma Naidoo M
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Reading Books Online: Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
Relieve your anxiety through food with this "groundbreaking," full-body approach to mental health (Mark Hyman, MD), from bestselling author and nutritional psychiatrist Uma Naidoo, MD
In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connecti