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Audiobook Thinking & Eating: Recipes to nourish and inspire
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A thought-provoking cookbook exploring the psychology of food and how to eat to nourish the mind and body.From a morning shot of espresso to an absentminded sandwich at your desk, or a hastily assembled dinner with the leftovers from the fridge, eating is a ubiquitous daily undertaking. But what is its real impact on our emotional lives, and how can