Baskadia

Sports Can Lighten The Burden Of The Economy That Could Lead To Depression

Absolutely, sports can play a significant role in improving mental health and potentially lightening the burden of depression on the economy. The physical, social, and psychological benefits of engaging in sports can contribute to overall well-being and resilience, which can have positive effects on individuals and society as a whole. Engaging in sports can help alleviate depression in several ways: 👉Physical Activity: Exercise releases endorphins, which are natural mood lifters. Regular physica

Offiong Edem, Hope Udoaka & co Win silver @ All Africa Games 2024 - Ettah Emmanuel O.

Offiong Edem, Hope Udoaka, and their talented teammates on the Nigerian Women's Table Tennis team have made their mark at the ongoing All Africa Games by securing a well-deserved silver medal in the prestigious competition. Their exceptional performance and dedication throughout the tournament have not gone unnoticed, capturing the hearts of fans and spectators alike. The road to the podium was paved with intense training sessions, strategic gameplay, and unwavering teamwork. Offiong Edem and Ho

Prioritizing Your Mental Peace

Introduction: In the pursuit of love and relationships, it's crucial to remember that your mental peace should always take precedence. While love can bring joy and fulfillment, it should never come at the expense of your mental well-being. In this blog, we will explore the importance of prioritizing your mental peace over romantic love, highlighting the significance of self-care and healthy boundaries in cultivating a fulfilling and balanced life. Self-Love and Inner Harmony: Before embarking on

Ettah Emmanuel O. Urged Nigerians to Pray for the Courageous Sacrifices of Our Military Personnel

Praying for our military officers is of paramount importance because of the sacrifices they make on our behalf at the territorial boundaries. Our military officers are the guardians of our nation's security and the protectors of our territorial integrity. They face numerous challenges and dangers as they strive to ensure the safety and wellbeing of our citizens. Firstly, our military officers often endure long periods of separation from their families and loved ones while stationed at various te

Lagos Breakfast Meeting:Gov Otu seeks investment in Cross River through Carnival Calabar & Festival

By Nelson NseAbasi The governor of Cross River State, Senator Prince Edet Bassey Otu has called on key players in corporate Nigeria to take advantage of opportunties in the state and leverage on them for business. The governor made the call in Lagos on Friday, November 3, 2023 while addressing a cross section of top business executives during a breakfast meeting ahead of the 2023 Carnival Calabar & Festival. The breakfast meeting, hosted by the Gabe Onah led Cross River Carnival Commission and M

Sports Minister Meets NFF, Club Owners, Referees Association, on Strategies to Improve League

_Sues for recommitment to responsibilities from all stakeholders for tangible progress_ The Honourable Minister of Sports Development, Senator John Owan Enoh, on Friday met with the leadership of the Nigerian Football Federation, NPFL Club Owners' Association, as well as the Nigeria Referees Association (NRA) to deliberate on key issues necessary for the development of the the NPFL and football in the country. The meeting held in Abuja, was a follow-up to the minister's earlier engagement with k

I Want To Become World Champion' --- Mariam Zarma

Gombe state 9 year old Athletics wonder kid Mariam Aliyu Zarma has said that her desire is to conquer the world in Nigerian colors. The child who swept spectators at the Stephen Keshi Stadium off their feet with her sterling performance on the tracks from Day one of Athletics event to the Day three described her experience in Asaba as awesome. Mariam competed in 200m, 4×100m female and 4×100m Mixed where she finished 7th, 5th and 4th respectively. “I am happy and consider myself lucky to take pa

Ethiopian Airlines PNR Status & Ticket Confirmation Online

The carrier provides international, regional, and domestic services to destinations in Africa, the Middle East, Europe, and the Americas. The company was founded in 1945 as Ethiopian Air Lines and it has its headquarters in Addis Ababa. It is the only African airline that operates a fleet of wide-body aircraft. Ethiopian Airlines is one of the fastest-growing airlines in Africa as it has been able to expand its route network by adding new destinations to its route map. It is also one of the most

Former Cross River State governor, Mr Donald Duke Lost Mum @ 94 - Ettah Emmanuel O.

Published by ETTAH EMMANUEL O. Mrs. Genevieve Duke is dead.She slipped into a coma on August 1 and passed onto the great beyond on Friday, August 25, according to her son, Mr Donald Duke. “Incidentally and interestingly, she slipped into a coma on the 35th anniversary of the passing of her husband and our father. She was 94 years old. They both have 5 children, 10 grandchildren and 8 great grandchildren to date” , Duke, a former governor of Cross River State, said in a note yesterday. “Her earth

Sleep Well And Stay Healthy When Travelling With Hotel Pillows

When it comes to travel, many people view hotels as the perfect place to stay. After all, they’re located in all sorts of convenient locations and offer a wide range of amenities. But is this really the best choice for your health? A recent study found that hotel pillows are one of the leading causes of sleep deprivation. In this article, we will discuss the various dangers of sleeping on hotel pillows and provide some tips on how to make sure you get the sleep you need while travelling.

Senator George Akume Honors Chief Bisi Akande's 85th Birthday with Heartwarming Congratulations

Letter to Chief Bisi Akande " You are an epitome of our collective aspirations" - SGF. Senator George Akume Dear Baba Bisi Akande, I rejoice with you on the occasion of your 85th birthday. My earnest prayer is that God will keep you for more years in good health and sound mind. Baba, Nigeria owes you a debt of gratitude for the examplary life you have lived. I salute not just your dedication to the struggle but your unforgettable years as a foot soldier in Nigeria's democratic army. Today, the h

Twitter hack: Joseph O'Connor jailed for celebrity cyber attack

Joseph O'Connor was arrested in Spain in 2021 and extradited to the US in April A British man who hacked high profile Twitter accounts as part of a Bitcoin scam has been jailed in the US. Joseph O'Connor, from Liverpool, hijacked more than 130 accounts in July 2020, including those of Barack Obama, Joe Biden and Elon Musk. The 24-year-old pleaded guilty to hacking charges last month. On Friday, he was sentenced to five years for cyber crimes, according to the United States Attorney's Office in t

NAIJABLASETV CELEBRATE THE CEO FOCUS AFRICA SERIES, MR SUCEX BRIGHT AS HE MARK HIS BIRTHDAY TODAY.

As you celebrate another year of life, may God's favor continue to shine upon you. I pray for your well-being, strength, and prosperity. May your birthday be a reflection of the positive impact you've had on all of us. "As we celebrate your birthday, we ask for divine guidance and protection for you, our respected leader. May your life be filled with happiness, and may your dreams continue to come true. Happy Birthday!" Ettah Emmanuel O. Ceo NaijablaseTv 08161558880

ETTAH EMMANUEL O. CONGRATULATE HON. DR. BETTA EDU. MINISTER OF HUMANITARIAN AFFAIRS.

(#NaijablaseTv) Warmest congratulations on your well-deserved appointment as the Minister for Humanitarian and Poverty alleviation of the Federal Republic of Nigeria ! Your new achievement is a testament to your unwavering dedication and determination. Wishing you continued success in all your future endeavors." "I am very proud to see you reach this significant milestone! Your hard work, perseverance, and talent have paid off, and I'm thrilled to see you shine. Here's to a bright and successful

Dan Obo defeats Niger State Chairman, Ogun State, others to emerge 2023 'Best Chairman of the Year

The Cross River State Chairman of the National Youth Council of Nigeria, His Youthfulness Comrade Dan Obo Jr. has emerged as the ‘Best NYCN Chairman of the year Award". Dan defeated other nominees, Ogun State Chairman, Niger State Chairman, and other Chairmen to emerge winner in the poll conducted by seven honorable panels of judges at the National Youth House Abuja. Dan polled 54 votes, while his closest rival, Niger State Chairman polled 50 votes, while Ogun State Chairman had 40 votes. Decl

CROSS RIVER STATE FOOTBALL ASSOCIATION PRE-SEASON FOOTBALL TOURNAMENT DRAWS 2023

In an exciting development for football enthusiasts in Calabar, the Cross River State Football Association staged the draws of its eagerly anticipated pre-season tournament. The tournament draws, held at the U. J. Esuene Sports Complex have generated considerable excitement and anticipation among both players and fans alike. The Vice Chairman of the Cross River State Football Association, Mr. Greg Abang, along with Mr. Talabi Oke and Mrs. Rosemary Usang, Head of the Department of Grassroots Spor

Valentine Ozigbo Applauds The VFD GROUP, NONSO OKPALA On Milestone Listing On NGX Lagos

Nigeria - VFD Group, a prominent financial services company, has proudly announced its listing on the Nigerian Exchange (NGX). The ceremonial event took place at the Nigerian Exchange Group House in Lagos on Friday, October 6, 2023. Among those in attendance were esteemed figures such as NGX Group Chairman Dr. Alhaji Umaru Kwairanga, MD Poopola, VFD Chair Tunde Busari (SAN), MD/CEO Nonso Okpala, along with their executive directors and management teams. The NGX warmly welcomed the VFD Group, rec

UNICAL BPA 2009 LEGENDS CELEBRATES MR ABELE TAKUS AS HE MARKS HIS BIRTHDAY TODAY

The entire University of Calabar, 2009 BPA Legends wishes a fantastic classmate, a brother, a friend, and an Administrator par Excellence a very happy birthday. May this year be filled with exceptional opportunities, achievements, and unforgettable moments. On this special day, we wish you a year filled with knowledge, laughter, and success. Happy Birthday!" Published by: Ettah Emmanuel O. Ceo NaijablaseTv 08161558880

How you can get rid of muscles and joint pain?

Back stiffness may be alleviated by applying ice to the area. If taken right after following an injury or stressful event, it may hasten the healing process. The best results are achieved when cold and massage are used together. Maintain the chair's back straightness. The spine and back may be injured if you hold your posture incorrectly. In order to sit for long periods of time, a chair that provides enough back support is necessary. Posture and back muscular strength may be improved with the u

Sports Minister Fast Tracks National Anti-Doping Commission Establishment Bill

_Promises to strengthen operations of National Anti-Doping Committee_ In a bold commitment to bolster the fight against doping in sports, the Honourable Minister of Sports Development, Senator John Owan Enoh has declared an unwavering commitment to expedite the submission of the National Anti-Doping Commission Establishment Bill to the Federal Executive Council and the National Assembly for ratification in the coming weeks. He made the statement during a recent chat with his media team in Abuja.