Baskadia

Depression

It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The

How to Find the Solution to Your Depression

How to Find the Solution to Your Depression: A Comprehensive Guide Introduction Introduction: Everyone is different and everyone experiences depression in a unique way. However, there are some commonalities that can help you understand and manage your depression. In this guide, you’ll learn about the following: - How to identify if you have depression - What foods or supplements can help you feel better - What kind of counseling might be best for you - The different types of antidepressants avai

I am not made of steel

I am not made of steel I am not made of steal Yet I am always the weak link Like the gold-plated jewelry You drape around your neck So gracefully I break I am like clay Your words shape me Painfully Your actions cut into me Like harsh hands Only meant to break me Maybe I am not good enough Maybe you think of me as cheap stock Because You rip me apart Out of frustration Not being able to mould me into what you want You break me Again And again And again Or maybe I am just scraps Something used Bu

Newly father's depression.

90,000 males who became fathers in the previous year had their medical records examined for the study. A recent study found that postnatal depression is more likely to affect new fathers who have a history of depression. An important topic that affects certain men throughout the life-changing experience of fatherhood is finally brought to light in a ground-breaking study by the University College London (UCL), which examined the medical records of 90,000 men who had become fathers within the pre

Create Your Joy

Be Your Own Joy

motivational messages to help prevent depression:

Here are some motivational messages to help prevent depression: 1. "The strongest souls are those that have battled depression and emerged victorious. You have the strength within you to overcome anything." 2. "Remember, tough times don't last, but tough people do. Keep pushing forward, and you'll find yourself on the other side, stronger than ever." 3. "Every day is a new opportunity for growth and happiness. Embrace each moment and focus on the positive aspects of your life."

HERE WE ARE LOOKING FOR SOME HIDDEN SYMPTOMS OF ANXIETY

Anxiety OR Uneasiness is an inclination described by sensations of strain, stressed considerations, and actual changes like expanded pulse. Individuals with tension problems generally have repeating meddling contemplations or concerns.They might stay away from specific circumstances out of stress Some hidden symptoms of anxiety include muscle tension, fatigue, difficulty concentrating, irritability, and disturbed sleep.Additionally, some people may experience stomach or digestive issues....

Nobody ever told me; being strong leaves you defeated

Nobody ever told me ;being strong leaves you defeated Death calls my name And it sings a sweet melody Like a siren yelling Come to me I am caged inside my head I am a prisoner in my own body Begging for help But my voice falls silent Nobody hears me scream "Slit your wrist" "Walk into traffic and don't look back" "Jump" Jump. Just jump And I will set you free Pain in my heart But smile And you will be just fine Hide yourself Run Run until you lose yourself Am I lost? Nobody told me Being strong

HOW TO OVERCOME DEPRESSION

I am offering some general suggestions that may help you overcome depression. It's important to note that depression is a complex condition, and what works for one person may not work for another. If you're experiencing depression, it's crucial to seek professional help from a qualified mental health provider. They can provide personalized guidance and support based on your specific situation. However, here are some self-care strategies that may be beneficial: 1. Reach out for support: Share you

Sports Can Lighten The Burden Of The Economy That Could Lead To Depression

Absolutely, sports can play a significant role in improving mental health and potentially lightening the burden of depression on the economy. The physical, social, and psychological benefits of engaging in sports can contribute to overall well-being and resilience, which can have positive effects on individuals and society as a whole. Engaging in sports can help alleviate depression in several ways: 👉Physical Activity: Exercise releases endorphins, which are natural mood lifters. Regular physica

The Silent Battle: Shedding Light on Depression and Saving Lives

Depression, an invisible enemy that plagues millions worldwide, silently erodes the essence of life. It's a battle fought within, where the casualties are often invisible to the naked eye. Every day, precious lives are lost to this relentless adversary. However, there is hope. By acknowledging the gravity of depression and taking proactive measures, we can save lives and provide solace to those who suffer. Understanding Depression: Depression is more than just feeling sad; it is a complex mental

Save Me

Standing firm in the mirror, I saw reflection of a failure. Darkness totally embraces me, Locked as a prisoner who can't escape. Please save me, Loneliness is slowly killing me. Nobody knows what I'm going through, Or even my existence, you have no clue. Rope, Poison, Knife. I am deciding how to end my life. Maybe one day, if I vanish, That's when you'll notice my presence. Please save me, I'm drowning in a sea of melancholy. Completely numb from endless pain, Totally tired from hidin' and cryin

Article on depression

Understanding Depression and Strategies for Reduction Depression is a common but serious mental health disorder that affects millions of people worldwide. It can lead to a range of emotional and physical problems, making it difficult to carry out daily activities. Understanding depression and exploring effective strategies for reducing its symptoms is crucial for those affected and their loved ones. What is Depression? Depression is characterized by persistent feelings of sadness, hopelessness,

Overcoming depression

Overcoming depression chapter one

MASK

She is sad, She is depressed She is lost, She is scared..... But everything stays behind that mask.... The mask of a happy, lively child Who smiles everytime With a life full of rainbows And not a shade of grey And then comes that time, When she is all alone, Locked in her personal hell Slowly removing her mask, She cries, she screams, she bawl Until she sleeps No one can understand, They will never But sometimes she wishes That they can feel, That all these smiles are fake, That her eyes had lo

The Impact and Awareness of Paternal Postpartum Depression on Fathers

The article emphasizes the importance of recognizing and addressing psychological wellness issues faced by fathers, particularly paternal postnatal anxiety, which has often been overlooked. Until recently, there has been limited awareness about these issues, underscoring the need for greater awareness and understanding in society.

The Best Ways to Deal with Stress and Depression

Article Intro: Stress and depression are not just felt by the individual. They affect other people as well, for example family members, friends, or coworkers. Depression and stress are often seen as a burden, but in reality, they can be treated. In this blog, we will discuss different ways to manage your stress and depression.

Ending HIV/AIDS Stigmatization: A Call to Eliminate Discrimination - A Case Study of Nigeria

INTRODUCTION HIV/AIDS, a global health crisis that has affected millions of lives, is not just a medical condition; it is also a battle against stigma and discrimination. While great strides have been made in the fight against HIV/AIDS, the stigma associated with the virus continues to persist, particularly in countries like Nigeria. This article explores the pressing issue of HIV/AIDS stigmatization and discrimination in Nigeria and emphasizes the importance of eliminating it for the sake of pu

Depression (example)

Depression is a feeling that is real and people should be aware of it. It mostly makes one feel less motivated in life or activities.

Depression

Depression is the disorder of the brain that affects the well being of a person. Talks about the symptoms,causes, diagnosis and treatment.