Baskadia

Discovering Pear at its best functions to our health.

Pears retain a lot of advantageous plant chemicals. Red pear antioxidants may promote heart health, while those found in green pears could benefit eye health.

VITAL NUTRIENTS OF OKRA

Okra, a natural body cell builder

Dry okra

okra is a particularly sticky African vegetable, but above all delicious (northerners here like it dry)