How to cop depression
Coping with Depression Ehsan Tareen 3 points to cop depression Here are three tips that may help cope with depression: 1. Seek professional help: It's important to consult a mental health professional if you're experiencing symptoms of depression. They can provide you with a proper diagnosis, treatment options, and support to help you manage your condition. 2. Practice self-care: Taking care of yourself can help improve your mood and reduce symptoms of depression. This includes getting enough sl