Desk Jobs and Posterior Pelvic Tilt: How Sitting All Day Leads to Pelvic Misalignment
Have you ever noticed how much time you spend sitting at your desk? For many of us, it's a big chunk of our day. While computers and office work have become a normal part of life, they can lead to some tricky body problems, especially with our posture. What Happens to Your Pelvis When You Sit All Day? Think of your pelvis like a bowl of water. When you're sitting correctly, the bowl stays level, keeping everything balanced. But when you sit for hours hunched over a computer, something called pos
