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What Causes Social Anxiety and What are The Ways to Manage It?

Feeling anxious while talking in front of many people for the first time is common. Meeting new people and attending social gatherings can be troublesome sometimes. But when a person has a social anxiety disorder, he faces anxiety whenever he is in any kind of social situation. What Causes Social Anxiety and What are The Ways to Manage It?

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What can Cause Diabetes and How to Manage It?

Diabetes refers to a group of illnesses that affect the body’s blood sugar (glucose). As you know glucose is a crucial source of energy for the cells that make muscles and tissues. It also works as brain fuel. The causes of diabetes vary by its type. But all types of diabetes can lead to excess sugar in the blood that can cause serious health issues. Chronic diabetes conditions are type 1 diabetes and type 2 diabetes. What can Cause Diabetes and How to Manage It?

You Should Avoid Foods High in Fat From Your Diet

Fats are often considered unhealthy and dangerous for the body. But this statement is fully correct as your body also needs some fat to function properly. Your body requires healthy fat in the diet to maintain organs, skin, and endocrine system functions. But not all types of fats are similar. You Should Avoid Foods High in Fat From Your Diet

Things You Must Know About PCOS Problems

Polycystic Ovary Syndrome is a condition that affects hormone levels in women. In this condition, women produce higher (than normal) male hormones. Due to this, the body faces hormonal imbalance which results in a skip in the menstrual period. PCOS often creates issues in getting pregnant. This condition can cause various other problems like extra facial and body hair growth. Things You Must Know About PCOS Problems

Symptoms of Vitamin C Deficiency That You Should Never Ignore

Vitamin C is an essential nutrient for your body. This vitamin must be consumed regularly to prevent any kind of deficiency. The deficiency rate of vitamin C in developing countries is low due to the availability of fresh fruits and other vitamin C sources. Symptoms of Vitamin C Deficiency That You Should Never Ignore

What Causes Acne on Your Face and How to Treat It?

Acne is the most common skin problem. Whenever you plan a party or photoshoot they appear from nowhere. The skin has tiny pores that get blocked with oil, dirt, bacteria, and dead skin cells. Due to this, the skin develops pimples. If the pimples appear often then the person may have acne issues. Acne is a type of skin condition that leads to pimples. It is a common problem and doesn’t cause any serious risk to the person. But this condition can be painful when a person has serious acne issues.

Top Ways to Manage Stress and Anxiety

Stress and anxiety are common mental problems. You can face stress due to exams, work, or family issues. These mental issues not only affect your lifestyle but can also affect your physical body. Instead of ignoring your mental health, work on it and manage the symptoms. https://www.dynamichomeopath.com/blog/top-ways-manage-stress-anxiety/