Baskadia

What are Some Vegetarian Sources of Omega 3 & 6 Fatty Acid?

Omega-3 is a type of essential fatty acid that provides lots of health benefits to the body. Various studies show that taking Omega 3 can reduce inflammation, reduce the risk of dementia, and also decrease blood triglycerides. What are Some Vegetarian Sources of Omega 3 & 6 Fatty Acid?

How can I Prevent and Manage High Blood Pressure?

High blood pressure can occur due to genes, age, and various health conditions. The blood pressure measurement is the account of how much blood is passing through the blood vessel. Hypertension or high blood pressure occurs when the force of blood through the vessels is very high. This condition develops through the years. How can I Prevent and Manage High Blood Pressure?

What is Psoriasis and How to Treat This Condition?

Psoriasis is an autoimmune skin condition that causes a rapid build up of skin cells. Due to this build up, the cells start scaling on the skin’s surface. It causes redness and inflammation around the scales. These psoriatic scales are usually whitish-silver with red patches. However, in darker skin tones, these scales appear usually purplish with gray scales. What is Psoriasis and How to Treat This Condition?

What Causes Dark Circles and How to Manage Them?

When you sleep too little during exams, you can see dark circles under the eyes. But poor sleeping is not the only cause behind dark circles. It can appear due to allergies, aging, and genetics. Changing your habits and using some remedies can help in removing dark circles. What Causes Dark Circles and How to Manage Them?

What Causes Social Anxiety and What are The Ways to Manage It?

Feeling anxious while talking in front of many people for the first time is common. Meeting new people and attending social gatherings can be troublesome sometimes. But when a person has a social anxiety disorder, he faces anxiety whenever he is in any kind of social situation. What Causes Social Anxiety and What are The Ways to Manage It?

What Causes Eczema and What are Its Types?

Eczema is a common skin condition that causes red, itchy, and irritated skin. This skin condition usually starts in infancy or early childhood and goes through adulthood. But it can occur to people at any age. What Causes Eczema and What are Its Types?

Foods That can Damage Your Liver

Your liver is a critical body part as it removes all toxins and produces bile. Bile is a kind of protein that breaks down fat into fatty acids to digest easily. You need to keep your liver strong to prevent various illnesses. Non-alcoholic fatty liver disease or NAFLD is one of the most common liver problems. In this condition, excess fat gets stored in the liver and can cause cirrhosis and liver failure. This problem is more common in people who have type 2 diabetes or obesity. Foods That can D

Top 10 Remedies for Cold and Cough

December is about Christmas and fun. You start preparation months ahead to make your Christmas special. But sometimes the chilly weather can spoil the fun. Winters can be harsh if your body is not prepared. People with poor immunity can easily get colds and coughs. Top 10 Remedies for Cold and Cough

What is Chronic Pain and What are Its Treatment Options?

Everyone experiences any kind of pain due to any kind of injury. For your body, pain is one of the crucial reactions to tell your nervous system that your body is injured and needs help. Whenever your body is hurt or injured, a pain signal travels from the injured area to the brain. The pain later reduces when the injury starts healing. What is Chronic Pain and What are Its Treatment Options?