Baskadia

THE HEART AND CIRCULATION

The human heart is a remarkable organ. It beats over 10000 times a day. These and many more interesting ideas will be made available to you from this text ☺️

7 FOODS FOR A HEALTHY HEART

For overall wellbeing, maintaining a healthy heart is crucial, and even little dietary adjustments may have a big impact. Here, we look at seven foods to support heart health. 1. Fatty Fish - Delights Rich in Omega-3 Salmon, mackerel, and trout are examples of fatty fish that are rich in omega-3 fatty acids. These beneficial fats reduce the risk of irregular heartbeats, blood pressure, and inflammation. Regular eating of fatty fish can enhance cardiovascular health and blood vessel function. 2.

Consciousness

I never have the urge to take pictures of the moments I'm living,their engagement with my consciousness is enough. The perks of being forgetful are U only remember what got soaked in you and pierced your heart and made a permanent home in your subconsciousness. *** I can't believe I'm the closed room in a castle where nothing goes inside and a little comes outside. There exists only a window U think you know the world by seeing from it's perspective But it's not like living *in* the world You th

FRACTURED HEART

Left between dark and light, Struggling throughout pain and joy, Wondering whether to smile or cry, Left through hollow and depression, Broken pieces that can’t be mend, Mario songs are only those I hear, Sadness has filled my swollen eyes. Trying selecting who to blame, I only see a mirror with my reflection, A radio playing my melodic word to her, Then a darkness where there’s no one but me. All eyes on me I can’t escape, All jokes on me I can’t hide, Hunted by days she was my happiness, Today

Dog heart warming

Once upon a time in a small, picturesque town, there lived a delightful dog named Charlie. With a caramel-colored coat and twinkling brown eyes, he was a beloved member of the community. Charlie's days were filled with joy and adventure, and everyone in town adored his playful nature. Every morning, Charlie would eagerly leap out of bed, tail wagging with enthusiasm. He would dash outside, greeting the rising sun with a cheerful bark that echoed through the quiet streets. His first stop was alwa

Matters Of The Heart ❤️

This talks about feelings, actions, that affects decisions made by our heart, its also a poem to help motivate. Thanks.

cross road

stuck at a crossroad between hell and prison with just my bag of dreams for company loyal friends have become loyal enemies, something i call the mirror effect experimenting with life had me mistaking a hoe for a life partner but i got no regrets because life lessons don't give a heads up so i refuse to owe my ambitions any debt and stay true to my purpose for finally my reality is as real as its ever gonna get

Eternal Embrace

A Poetic Ode to Mother's Love

Title: "Whispers of the Heart: A Tale of Enduring Love

Love

3 Medicinal Plants That Can Be Used To Treat Malaria And How To Use Them

According to The Guardian , researchers reveal that extracts of certain plants such as bitter leaf, lemon grass, neem, cashew and African star apple contain phytochemicals that have the potential to treat malaria. Keep reading this article to learn detailedly 3 of such medicinal plants that have great anti-malaria properties and how to use them. 1. Cashew According to a 2015 Medicinal Plant Research of Ekiti State University, the leaves and bark extracts of cashew (Anacardium occidentale) contai

Heart disease

It is the blog of heart disease in the world

Eating Avocados Twice a Week is Linked With bringing down Heart Disease by 16-22%

Eating Avocados Twice a Week is Linked With bringing down Heart Disease by 16-22% Eating at least two servings of avocado week by week was related with a lower chance of cardiovascular illness, and subbing avocado for specific fat-containing food sources like spread, cheddar, or handled meats was related with a lower hazard of cardiovascular sickness occasions, as per new exploration. Avocados contain dietary fiber, unsaturated fats particularly monounsaturated fat (solid fats), and other great

Young Lizzy

Story of a young girl who had to face the full forces of wickedness at her young age

Story of Heart Health

The Main issue: An Excursion to Heart HealthEmma generally considered herself sound. She ate a decent eating routine, practiced infrequently, and kept her feelings of anxiety sensible. Nonetheless, at 45, she began encountering windedness and gentle chest torments. Concerned, she chose to visit her doctor.After a progression of tests, Emma was determined to have hypertension and raised cholesterol levels. Her PCP made sense of that these were critical gamble factors for coronary illness. Emma wa

words From the Brain to the heart

Out on the road to self discovery My legs so weak, I can't walk, The journey is long So I take the wheel chair But the earth is quicksand Slowly Eating up my wheels Which is now too stiff to be wheeled So I sit back waiting to be swallowed My worse fears coming to life right before my eyes Maybe I should cry for help No no no I should be strong and man up At least that is what is expected of me It really hurts but I don't see other men Crying out I guess I too can be strong I can also be a man.

Healing a Broken Heart: A Comprehensive Guide

Breaking up with someone we love can be one of the most painful experiences in life. It can leave us feeling lost, confused, and completely shattered. The emotional pain of a broken heart can be overwhelming, and it may feel like it will never heal. However, with time and effort, it is possible to heal a broken heart and move on to a happier and healthier future. The first step in healing a broken heart is accepting the pain and allowing yourself to grieve. It is natural to feel a range of emoti

Daytime naps improve memory and cut the risk of heart attacks.

Scientists found that people who napped for 30 to 90 minutes had better word recall – which is a sign of good memory – than people who did not nap or who napped for longer than 90 minutes. People who napped for that golden 30 to 90 minutes were also better at figure drawing, another sign of good cognition. One theory explaining poor cognition in those who take longer naps: Resting more during the day may be a sign of poor quality nighttime sleep, according to Gamaldo. “In the study, naps longer than 90 minutes could have been called ‘a second sleep.’” This poor quality nighttime sleep – the kind that requires extra-long napping during the day – can lead to cognitive problems, she adds. ⎯⎯⎯⎯⎯⎯⎯⎯⎯

Text messaging program linked to improved lifestyle risk factors for heart attack survivors

A text informing program effectively upheld, educated and persuaded individuals after a cardiovascular failure on the most proficient method to forestall a subsequent coronary episode, as per new exploration distributed today in the American Heart Association's companion investigated diary Circulation. Concentrate on members showed minor enhancements in sound way of life measures following a year, in spite of the fact that members had no upgrades in accepting drugs as recommended. As per the Ame

THE BLEEDING HEART

Let us stop the killings happening on a daily basis

MY HEART

The depth of my heart is the size of the deepest ocean. A well of wisdom, when it's waves hits you there is no resisting. Are you interested? The size of my heart is the size of the deepest ocean. I ground myself so when there's a stirring inside you do not get hit by the raging storm. Will you be mine? The size my heart is the size of the deepest ocean. If it's a cool breeze and a trip to serenity you need! Stand by me 'cause I' ll take care of you!