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Tea Cup

A white cup of tea

5 Health Benefits of Green Tea

5 Health Benefits of Green Tea Green Tea is a type of tea that is made from Camellia sinensis leaves. The process involved in making it includes drying, pan-frying and steaming of the leaves, whereas black teas and oolong teas are made from withering and the oxidation process. Green tea originally came from China, but thanks to its numerous health benefits, it is one of the most popular beverages consumed worldwide. A 2013 report suggested that the global production of green tea was approximatel

Tea garden

Garden

Green garden with fresh air

Learn about the benefits of green tea, which is the optimal time to drink it

In the event that you want to increase the health benefits that you get from your drink, and at the same time you want to ensure that your ability to sleep is not affected by the caffeine content in it, then it may be necessary to know the appropriate times to drink tea during the day.

Tea Garden Road Bangladesh

Tea Garden beautiful view

Green tea

Green tea

Drinking benefit green tea

茶畑

Green tea