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James Wasswa

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Am somewhere

Let’s go somewhere and see great stuff

Am somewhere
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Sulman829

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Health and fitness

Health and fitness Nutrition Gym workout Fruits benefits Nutritional facts Healthy life style

Health and fitness
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Guest

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Top Ways to Stay Fit and Healthy

1.Get Enough Sleep. Getting enough sleep is vital to maintain a fit and healthy body. ... 2.Eat a Balanced Diet. ... 3.Exercise Daily. ... 4.Drink More Water. ... 5.Cleanse Your Body. ... 6.Do Not Skip Meals. ... 7.Avoid Smoking and Drinking. ... 8.Practise Yoga and Meditation.

Top Ways to Stay Fit and Healthy

James Wasswa

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lets go to the gym

a look at a fully stocked and well equipped gym for a nice work out and body building

lets go to the gym
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Niazi

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Health

Great heaalth is vital to taking care of pressure and living a more extended, more dynamic life. In this article, we clarify the significance of good wellbeing, the sorts of wellbeing an individual requirements to consider, and how to safeguard great health .Health is a condition of complete physical, mental, and social prosperity and not simply the shortfall of sickness or ailment Great Health is fundamental to taking care of pressure and living a more extended, more dynamic life. In this article, we clarify the significance of good wellbeing, the sorts of wellbeing an individual requirements to consider, and how to save great wellbeing. Wellbeing is a condition of complete physical, mental, and social prosperity and not only the shortfall of sickness or ailment." Types Mental and actual wellbeing are likely the two most as often as possible examined kinds of wellbeing. Present health Mental Health

Health
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NaijablaseTv ( Ettah Emmanuel O.)

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Calabar Fitness Festival Coming on 2nd September 2023 @ Calabar Stadium- ETTAH EMMANUEL O.

Calabar Fitness Festival  Coming on 2nd September 2023 @ Calabar Stadium-  ETTAH EMMANUEL O.
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Areebasthetic

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Health

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.Health is important to live life to the fullest. When a person leads a healthy lifestyle, the body remains healthy and the mind is active and fresh. Living a healthy life would extend longevity and also regenerate the body and mind. Having good health is of core importance to human happiness.

Health
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James Wasswa

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And their was light

Morning light rays falling on foliage in a shrub

And their was light
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J

Guest

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A healthy girl eating fruits and vegetables

A healthy girl eating fruits and vegetables

Crownempires

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Fitness

Fitness
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Alamgir

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Mental Health

World Mental Health Day aims to raise awareness of mental health issues globally and organize efforts that support mental health, as stated by the World Health Organization (WHO). According to WHO, one in eight people worldwide live with mental health conditions, with an increasing number of adolescents and young individuals being affected. Here are some tips to prioritize and maintain your mental well-being: 1. Seek guidance and support from mental health professionals who can provide valuable assistance. Remember that therapists also prioritize self-care to ensure they can give their best to clients. As Tara Levine, Clinical Supervisor at a South Florida Substance Abuse treatment facility, emphasized, "Secure your oxygen mask before helping someone else." 2. Engage in self-care practices that have been clinically proven to alleviate anxiety, depression, and stress. Self-care also improves concentration, reduces frustration and anger, enhances happiness, and boosts energy lev

Mental Health
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Guest

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Beautiful nature

Beautiful nature

Guest

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Water melon

do you eat

Water melon

Anwardeen

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Fitness motivation

Gym hard workout

Fitness motivation
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Tabie

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Keeping fit by running miles, make your life easier 🏃‍♂️💯

Keeping fit by running miles, make your life easier 🏃‍♂️💯
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Softboy

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Health/Fitness

Health/Fitness
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Ahmad Balouch

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digital painting, alcohol ink painting, luminism, golden lines,nature spirit by WLOP, greg rutkowsk

digital painting, alcohol ink painting, luminism, golden lines,nature spirit  by WLOP, greg rutkowsk
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Adeniran

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Vegetables

Vegetables
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FitLifeJourney

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health and fitness

health and fitness
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James Wasswa

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Let’s dine

You deserve a milkshake for the happy moment and celebrating life

Let’s dine
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