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Reading Books Online: A Year Without Alcohol: How I quit drinking for a year and how you can too
Most drinkers want to quit, or at least cut down. However, 90% of all people who try to quit alone, without help, fail. I&8217ve struggled with alcohol for over thirty years, before finally managing to quit 12 months ago. This is my story. Written in diary form, I share my personal experiences, struggles, reflections and crucially, the lessons I&8217ve learned. Warts and all. I hope you&8217ll be a