Baskadia

EXERCISE: A HABIT THAT STARTS IN BITS

"If you are not exercising, you are not 100% healthy" John Onole.

My release

Its nvrr easy to attone for ones sins but inorder to grow we must.

The Best Love: A Guide to Being a Better Person

Love is the most powerful emotion that can be experienced. It fills us with joy, strength, and purpose. Love has the power to bring us together and to heal us from deep wounds. It is a feeling that no one can take away and something we all seek in our lives. Knowing how to love and be a better person is a skill that is often overlooked but can make a huge difference in our lives. The best love is a combination of respect, kindness, and honesty. Respect your partner, show kindness to them, and be

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I Better Take My Leave

It's a sad story to be left alone in this world despite your effort to be a better person. This poem is full of emotion that I can't just live with.

Which is Better: Bitcoin or Ethereum?

Cryptocurrency prices are once again on their way up. And if you aren’t in on the action just yet, it may be a good time to jump in. But if you are unfamiliar with how cryptocurrency works, this may leave you wondering just what you should purchase, the more expensive Bitcoin or the cheaper Ethereum?

it's better time

natural Geographic

Together is better than alone.

Beautiful children walking down the street together.

Fantasy is better than Reality 🥰

Concept Work

Nourish Your Way to Wellness: Top 10 Nigerian Superfoods for Better Health!"

Are you ready to take your health to new heights? In Nigeria, we are blessed with a cornucopia of superfoods that can transform your well-being. In this must-read blog post, we're unveiling the top 10 Nigerian superfoods that will supercharge your health. These are not just tasty, but they're also packed with essential nutrients. 1 . Moringa Leaves ( The Nutrient Power house ) Moringa leaves are rich in vitamins, minerals, and antioxidants. They boost immunity, aid digestion, and promote overall

FORGIVE, YOU WILL FILL BETTER

Life could be unfair you Know. These past years had thought me the biggest lessons to live with. The invitation card on my hands has so much to remind me. I flashed back in thoughts. I had dated Stephen for 3years now and we had really been into each other. My parents disapproved of our relationship but I had to prove to Steph that I was willing to stand by him in thick and thorns. It was a memorable moments with each other as we did our best in watching and supporting each other in growing. I h

Which is Better: to Love or To Be Loved

The debate of whether it is better to love or to be loved is one that has been going on for centuries. While some may argue that one is better than the other, the truth is that both are incredibly important. Both love and being loved provide us with a sense of security, connection, and fulfillment. When it comes to loving someone, it is important to remember that it is not about getting something back from the other person. It is about unconditional acceptance, understanding, and appreciation. L

NUJ CHAIRMAN: I pray that next year will be better than this. Leke Adegbite.

NUJ CHAIRMAN: I pray that next year will be better than this..Leke Adegbite Olusegun Adeyemi HOSEA 1 hr ago NUJ CHAIRMAN Leke Adegbite The Chairman of Nigeria Union of Journalists, Ondo State council Prince Leke Adegbite, said that he prayed that next year would be better than this year interm of economy and security for our Country. While speaking with the Press men during the 2022 workers day celebration, Prince said that he was very happy to be part of the workers day because we are also work

10 Best Small Pillow Ideas To Help You Sleep Better Every Night

One of the most common complaints people have is a lack of sleep. We live in a day and age where work, social media, and other responsibilities keep us constantly on the go. As a result, we often don’t get enough rest, which can have serious consequences for our health. If you’re struggling to get a good night’s sleep, here are 10 best small pillow ideas to help you out. From traditional cotton pillows to memory foam pillows and more, read on to find the perfect solution for your needs.

Exercise Your Way to Better Mental Health

Introduction : In our fast-paced and often stressful lives, taking care of our mental health is just as important as looking after our physical well-being. While we're familiar with the physical benefits of exercise, such as improved cardiovascular health and weight management, its positive impact on mental health is equally significant. In this blog post, we'll explore the various ways regular exercise can enhance our mental well-being. Body: 1. Release of Endorphins: When we engage in physical

SOMETIMES IT'S BETTER TO KEEP SILENT

Let's imagine you meet an old friend. You are sincerely happy to meet her/him, but suddenly your friend says something tactless and unpleasant. It would definitely hurt you and you'd like to retaliate. Should you actually do it? Well, if you want to respond to a stupid provocation, everything is in your hands. Or you can pretend that you didn't notice anything, that means that it's absolutely doesn't matter to you. In this case, just say nothing. By the way, if your opponent expected your reaction to her/his aggression, the lack of response will embarrass her/him for sure.

Create better habits for a more meaningful existence

Building better habits is a vital step in leading a more fulfilling life. Habits are routines that shape our daily lives and can either support or sabotage our goals. Whether it's developing healthy habits for our physical and mental well-being or adopting habits that boost our productivity, making small changes can make a big impact on our lives. In this guide, we will explore ways to build better habits in all aspects of your life. Start with a clear goal in mind Before you start building habi

Could there be a better future for me?

There's hope for everyone as long as you're still breathing, don't kill yourself, read this story and be blessed by it.

10 tips for a better night's sleep: a guide to improving your sleep quality

Sleep is essential for our overall well-being, yet many people struggle to get a good night's rest. Whether it's stress, technology, or other factors disrupting your sleep, there are ways to improve your sleep quality. In this article, we'll share 10 tips that can help you achieve a better night's sleep and wake up feeling refreshed and energized. 1. Establish a Consistent Sleep Schedule: One of the most important aspects of a good sleep routine is consistency. Try to go to bed and wake up at th

Like It or Not, Bitcoin Is Our Best Hope for a Better World in the Future

Since the beginning of the COVID-19 pandemic, we have seen a dramatic shift in thinking about Bitcoin. More and more people are realizing that Bitcoin is here to stay. There is no need to fight the Bitcoin revolution forever.