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Biking May Reduce the Risk of Knee Pain and Arthritis

Biking May Reduce the Risk of Knee Pain and Arthritis People who regularly bike or cycle have lower odds of developing knee pain or arthritis in the knee joints as they age, a new study suggests. Low-impact exercises like cycling are better for people with existing arthritis of the knee joints.Carolina Hidalgo/Getty Images Biking isn’t just a good low-impact cardio workout. A new study suggests that it might also help prevent knee pain and arthritis. By middle age, people who participated in cyc

Arthritis: Symptoms, Causes and Treatment options

Arthritis is a disease that causes inflammation in the joints. It can be a painful and debilitating condition affecting millions of people around the world. Although arthritis can affect anyone, it is more common in older adults. There are various types of arthritis, including osteoarthritis, rheumatoid arthritis, and psoriatic arthritis. However, the symptoms of arthritis tend to be similar across all types. Here are 21 signs that may indicate that a person has arthritis: 1. Joint pain 2. Joint

Rheumatoid Arthritis

Effects, causes, prevention and remedies of rheumatoid arthritis

A beautiful sketch of a man

A beautiful sketch of a man