Baskadia

The Science of Happiness: Unveiling the Secrets to a Joyful Life

"The Science of Happiness: Unveiling the Secrets to a Joyful Life" explores the key elements that contribute to a fulfilling and joyful existence. It delves into the importance of positive emotions, such as gratitude and mindfulness, and how they can enhance overall well-being. The article highlights the significance of building strong social connections and maintaining healthy relationships, which are crucial for long-term happiness. It also examines the role of mental and emotional resilience in coping with life's challenges. By practicing mindfulness and meditation, individuals can reduce stress and improve their emotional health. The interplay between genetics, environment, and personal choices is discussed, emphasizing that while genetics may influence our baseline happiness, our choices and surroundings play a significant role in shaping our overall well-being. Practical strategies are provided to help readers overcome negative thinking and self-doubt, fostering a more posi

Where can I get the latest Salesforce Communications Cloud Exam Preparation Resources?

Salesforce Communications Cloud is a complete solution that offers a single platform for customer interaction, communication, and data management, empowering enterprises in the telecom sector. The purpose of this test is to gauge how well professionals use Salesforce Communications Cloud's features and capabilities to enhance customer interactions and promote corporate success. The exam will measure the participant's comprehension of the main features of the platform, such as the data analytics

How I fell.... An article by Temidayo Olabanji

I lusted, I wanted everything about him, I got obsessed then all he could do was pluck my eyes, gentle guys are not always the sweetest. Read my story in a whole to get all the full gust

Confidence: unlocking your inner strength. Pt 1

Confidence can be defined as a positive belief in oneself and one's abilities. It is an inner sense of self-assurance, self-reliance, and belief in one's capacity to handle challenges, achieve goals, and navigate through life's obstacles. Confidence goes beyond mere self-esteem or feeling good about oneself; it involves deeply trusting in one's skills, knowledge, and judgment. Importance of Confidence in Personal Growth and Success: 1. Empowerment: Confidence empowers us to take charge of our li

Highways Of Horror

Nigerian highways of terror have recently become a nightmare for many road users. At several locations, passengers are vulnerable to violent attacks by armed men. Several road users were killed and several were abducted, which in 2021 has intensified in recent times. Even railway operations have not been left out in light of the threat of armed men. Dozens of passengers were killed, injured or abducted when robbers opened or opens fire on passengers, as might be the case on Monday, December 13,

Attitude is everything

Act! DON'T sit back. Take active steps tp turn your dreams in to reality

Barbara Corcoran – The Self-Made Millionaire with a Heart of Gold

Barbara Corcoran is a self-made millionaire who has become a household name through her success in real estate and her role on Shark Tank . But beyond her business acumen, Barbara is known for her generosity, her no-nonsense advice, and her commitment to helping others achieve their dreams. Barbara’s journey to success was anything but easy. She started her career with just $1,000 and a bold idea, and through sheer determination and hard work, she turned that idea into a multi-million-dollar emp

My beautiful single self having fun all alone

Self-care of mental health

Self-care on Your Schedule with Mental Wellness App

"The Journey Within: Exploring Self-Discovery and Personal Growth"

Self discovery

Alone

The unfinished memories

Self motivation

What is the Meaning of Self-Motivation? Here’s a succinct definition of the concept: “Self-motivation is, in its simplest form, the force that drives you to do things” (Skills You Need, n.d.). It’s the drive you have to work toward your goals, to put effort into self-development, and to achieve personal fulfillment. It’s important to note here that self-motivation is generally driven by intrinsic motivation, a kind of motivation that comes from sincerely wanting to achieve and desiring the inher

HOW SELF-RESPECT CHANGES OUR LIVES

The relationship with yourself will improve. You will take time for self-care: physically, mentally and psychologically, you will stop communicating with unpleasant people, you will also begin to filter information, etc. You will get interest in yourself and learn to love yourself, so you won't have to wait for love from someone else to fill the emptiness inside, but be grateful to yourself. You will be able to get out of toxic relationships. You will be able to avoid unpleasant situations, which means you will completely change your life.

11 Hard Truth That Everyone Should Know

1. Don't make any decisions late at night. The night is the most vulnerable and sensitive time for people, it is easy to irrationally do something that you will regret the next morning. 2. Do not date the average. Be very demanding with whom you give your energy. Reserve your time, intensity and spirit exclusively for those who reflect sincerity. 3. Don't put all your eggs in one basket. Never depend on a single income. Make investments to create a second source. 4. Be happy. The purpose of our

Taekwondo classes

This is to teach people about the importance/advantages and disadvantages of taekwondo and how you should control it

How to Calculate and File Taxes when Self-Employed

Taxes can be a daunting task for anyone, let alone someone who is self-employed. Luckily, there are plenty of resources available to help you navigate the process. In this article, we will explore how to calculate and file taxes when self-employed. We will provide tips on what to include in your tax return, as well as advice on filing taxes online or through an accountant. By following our tips, you can ensure that your taxes are done correctly and efficiently. What is self-employment? ·        

Unwanted

Everytime

EXERCISE: A HABIT THAT STARTS IN BITS

"If you are not exercising, you are not 100% healthy" John Onole.

WILL POWER AND SELFCONTROL

Smiling and other mood-lifting activities help improve willpower.

SELF LOVE

Don't be an Option, know your worth.