Baskadia

Exploring the Influence of Parental Warmth on Adolescent Resilience

The Science of Happiness: Unveiling the Secrets to a Joyful Life

"The Science of Happiness: Unveiling the Secrets to a Joyful Life" explores the key elements that contribute to a fulfilling and joyful existence. It delves into the importance of positive emotions, such as gratitude and mindfulness, and how they can enhance overall well-being. The article highlights the significance of building strong social connections and maintaining healthy relationships, which are crucial for long-term happiness. It also examines the role of mental and emotional resilience in coping with life's challenges. By practicing mindfulness and meditation, individuals can reduce stress and improve their emotional health. The interplay between genetics, environment, and personal choices is discussed, emphasizing that while genetics may influence our baseline happiness, our choices and surroundings play a significant role in shaping our overall well-being. Practical strategies are provided to help readers overcome negative thinking and self-doubt, fostering a more posi

Seeking Wealth Amidst Life's Challenges

Oh, elusive fortune, where do you hide? My needs, like a vast ocean, seem endless and wide. Chickens feast, oblivious to the morrow's plight, While termites voraciously consume in the fading light. The morning sun rises, yet stagnation persists, A cycle of longing, where yearning coexists. Pains ebb and flow, a relentless tide, Fleeting respite, only for agony to abide. Eating a big fish has countless ways, Yet, I savor each bite, navigating life's maze. My struggles, silent echoes, concealed fr

The Biafran Igbo Man in Africa

I am an Igbo man. I am not American, nor am I European. We have our own rich culture, our unique way of life, and our distinct methods of addressing those who fail to respect themselves, regardless of who they are or what they think they represent. In our tradition, we do not apologize to elders who fail to respect themselves. The Igbo people are among the most intelligent and resilient tribes in Africa, if not the entire world. We don't beg to feed; we work diligently to develop any place we fi