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Parvej

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Bhuna khichuri

Bangladeshi famous bhuna khicuri.

Bhuna khichuri
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Nodakota

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Yogyakarta special food

Gudeg is a special dish from Yogyakarta and Central Java Province made from young jackfruit cooked with coconut milk. It takes hours to make this dish. The brown color is usually produced by teak leaves that are cooked together.

Yogyakarta special food
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Wiguna

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green chili chicken

this is the food in my village

green chili chicken
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Parvej

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Bangladeshi delicious khichuri

Bangladeshi delicious khichuri
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Shali M

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Pakistani foods..

there r many varity of foods in Pakistan. some of them r shown in picture.

Pakistani foods..
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Wiguna

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salted fish sauce

Chili

salted fish sauce
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Nodakota

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Soto

soto is a typical Indonesian food such as a soup made from meat and vegetable broth. The most commonly used meats are beef and chicken, but some use pork or mutton.

Soto
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Parvej

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Making momos

Good food best for healthy life

Making momos
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Rana Sufyan

FreeWriting

Causes of over wieght

Overweight and obesity are generally caused by an imbalance between the energy (calories) consumed from food and the energy used by the body. When a person consumes more calories than they use, the excess energy is stored in the body as fat, which can lead to weight gain. Some of the main causes of this energy imbalance include: Eating too much: Consuming more calories than the body needs, especially from unhealthy, high-fat, and sugary foods, can contribute to weight gain. Lack of physical acti

Causes of over wieght
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Princess

FreeWriting

Foods for strong bones

Let’s read about some important nutrients and foods for strong bones. Calcium: Calcium is essential for proper bone development regardless of the age group. Calcium rich food for bones is present in milk products, cereals and legumes, meat products, nuts and seeds. These are the foods that make bones strong. Phosphorus: Just like calcium rich food for bones are essential for bone health, phosphorus also plays a significant role in bone development. It helps in the formation of teeth and bones, a

Foods for strong bones
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Shams

FreeWriting

What are sports foods?

Sports foods are specially designed nutritional products to support athletes' performance, endurance, and recovery. They include energy bars, drinks, gels, and supplements with optimized combinations of carbohydrates, proteins, and electrolytes to meet the unique demands of physical activity. These products aim to enhance energy levels, hydration, and nutrient replenishment for improved athletic performance and recovery.

What are sports foods?
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Guest

FreeWriting

Culinary Cornerstones: A Comprehensive Exploration of Staple Foods

Staple foods form the foundation of diets around the world, providing essential nutrients and energy necessary for daily life. These foods are often rich in carbohydrates and serve as the primary source of sustenance in many cultures. This article delves into the significance of staple foods, their nutritional benefits, and their cultural importance. Understanding these culinary cornerstones can enhance your appreciation of global cuisines and inspire healthier eating habits. The Importance of S

Sri

FreeWriting

Foods You Can Eat on a Ketogenic Diet for Weight Loss

Foods You Can Eat on a Ketogenic Diet for Weight Loss While on a ketogenic diet, it is very important to ensure that one eat within the restrictions of the diet. This is vital so as for the individual to be able to remain in a state of ketosis. Going out of ketosis can be as simple as eating one or two meals that are not recommended on the diet. However, coming back into ketosis is another different story entirely. This can often takes days or weeks depending on how strict you become when you ge

Foods You Can Eat on a Ketogenic Diet for Weight Loss
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Fazal abbas

FreeWriting

The 3 Best Foods and Drinks to Have Before Bed

1. Almonds Almonds are a type of tree nut with many health benefits. They’re an excellent source of many nutrients, as 1 ounce (28 grams) of the dry roasted nuts contains 18% of an adult’s daily needs for phosphorus and 23% for riboflavin (7Trusted Source, 8Trusted Source, 9Trusted Source). An ounce also provides 25% of the daily manganese needs for men and 31% of the daily manganese needs for women (10Trusted Source). Eating almonds regularly has been associated with lower risks of a few chroni

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Guest

FreeWriting

Avian flu outbreak wipes out 50M US birds, a record

CHICAGO — Avian influenza has cleared out 50.54 million birds in the US this year, making it the country's deadliest episode ever, U.S. Division of Horticulture information displayed on Thursday. The passings of chickens, turkeys and different birds address the most exceedingly awful U.S. creature wellbeing fiasco to date, beating the past record of 50.5 million birds that passed on in an avian-influenza episode in 2015. Birds frequently pass on in the wake of becoming contaminated. Whole runs,

Serene Vale

FreeWriting

The Timeless Wisdom of Choosing Whole Foods Over Fast Food: Embracing Wholesome Nourishment

In an era where convenience often trumps quality, the allure of fast food and processed snacks can be tempting. However, amidst the frenzy of modern life, we must pause to consider the timeless wisdom of whole foods. Indeed, as we might assert, the benefits of embracing nature's bounty far surpass the fleeting pleasures of junk food. Whole foods, from vibrant fruits and vegetables to hearty grains and lean proteins, offer a symphony of nourishment that junk food simply cannot replicate. One of t

The Timeless Wisdom of Choosing Whole Foods Over Fast Food: Embracing Wholesome Nourishment
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Guest

FreeWriting

7 FOODS FOR A HEALTHY HEART

For overall wellbeing, maintaining a healthy heart is crucial, and even little dietary adjustments may have a big impact. Here, we look at seven foods to support heart health. 1. Fatty Fish - Delights Rich in Omega-3 Salmon, mackerel, and trout are examples of fatty fish that are rich in omega-3 fatty acids. These beneficial fats reduce the risk of irregular heartbeats, blood pressure, and inflammation. Regular eating of fatty fish can enhance cardiovascular health and blood vessel function. 2.

7 FOODS FOR A HEALTHY HEART

Murtaza

FreeWriting

Is it safe to eat Leftover rice?

Is It Safe to Eat Leftover Rice? Yes, if you follow a few simple guidelines. When cooking at home regularly, it makes sense to cook in bulk. This is especially true for foods that you eat all the time, like rice. However, there’s a misconception that it’s not safe to reheat leftover rice. To ensure that the leftover rice you’re eating is safe, just make sure that you cook, cool, store and reheat it properly in order to prevent illness and food waste. Here are guidelines to follow to make your ri

Is it safe to eat Leftover rice?
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Guest

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The Top 5 Health Benefits of Eating Leafy Greens"

Leafy Greens Health Benefits The Top 5 Health Benefits of Eating Leafy Greens" Leafy greens are a powerhouse of nutrition and have been associated with numerous health benefits. Here are the top 5 health benefits of eating leafy greens: Rich in Nutrients: Leafy greens are loaded with essential vitamins and minerals, including vitamins A, C, K, and folate, as well as iron, calcium, and potassium. These nutrients are important for maintaining healthy bones, vision, immune system, and overall wellb

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LECHE FLAN

Leche flan is great

LECHE FLAN
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