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Nodakota

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Yogyakarta special food

Gudeg is a special dish from Yogyakarta and Central Java Province made from young jackfruit cooked with coconut milk. It takes hours to make this dish. The brown color is usually produced by teak leaves that are cooked together.

Yogyakarta special food
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Wiguna

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green chili chicken

this is the food in my village

green chili chicken
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Shali M

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Pakistani foods..

there r many varity of foods in Pakistan. some of them r shown in picture.

Pakistani foods..
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Wiguna

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salted fish sauce

Chili

salted fish sauce
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Nodakota

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Soto

soto is a typical Indonesian food such as a soup made from meat and vegetable broth. The most commonly used meats are beef and chicken, but some use pork or mutton.

Soto
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Parvej

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Making momos

Good food best for healthy life

Making momos
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Parvej

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Bangladeshi delicious khichuri

Bangladeshi delicious khichuri
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Adeel Ahmad

FreeWriting

Foods to Avoid prior to Body building

Foods to avoid prior to bodybuilding: If you're into lifting weights, knowing the right foods to eat—and avoiding the wrong ones—is integral to your overall success. Working out and maintaining a proper diet go hand in hand, since the food choices you make will directly impact how you feel when exercising, as well as your performance. The goal of pumping iron is to build muscle—not put on unwanted fat. We are here to point out the absolute worst foods for weight lifting, so you ensure you stay

Foods to Avoid prior to Body building
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Ikbal

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Blueberries and Strawberries in White Ceramic Bowl

Blueberries and Strawberries in White Ceramic Bowl
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Kristin

FreeWriting

Health benefits of some foods

(Corn) pap A study in 2018 on the nutritional composition of pap found that pap is rich in essential properties, including carbohydrates, vitamins ( A, B5, B3, B1, riboflavin, C) folic acid, potassium, chromium, selenium, zinc, phosphorus and magnesium, it also contained high content of amino acids such as tryptophan, phenylalanine, isoleucine, leucine, lysine and valine. The calories in one serving pap are 152 Health benefits of corn pap 1. It regulates blood pressure Pap is an excellent source

Health benefits of some foods
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Guest

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Coconut Sambol: A Spicy Delight from Sri Lanka https://youtube.com/shorts/TxVOmisi1sE?feature=share

Title: Coconut Sambol: A Spicy Delight from Sri Lanka Introduction: Coconut sambol is a popular dish from Sri Lanka, known for its unique and spicy taste. Made from the fruit of the coconut tree, this flavorful condiment adds a delightful kick to various meals. Whether enjoyed with bread or paired with traditional Sri Lankan dishes, coconut sambol is a versatile and nutrition-packed addition to any culinary experience. In this article, we will explore the origins of coconut sambol, its key ingredients, and provide a step-by-step guide on how to prepare this delectable dish. Origins and Cultural Significance: Coconut sambol has deep roots in Sri Lankan cuisine and is considered a staple in many households. The dish showcases the country's rich culinary heritage and its reliance on coconut as a primary ingredient. Sri Lanka, often referred to as the "Land of Coconuts," boasts a tropical climate that fosters the growth of these versatile trees. Coconut sambol represents the fusion

Coconut Sambol: A Spicy Delight from Sri Lanka  https://youtube.com/shorts/TxVOmisi1sE?feature=share

Princess

FreeWriting

Foods for strong bones

Let’s read about some important nutrients and foods for strong bones. Calcium: Calcium is essential for proper bone development regardless of the age group. Calcium rich food for bones is present in milk products, cereals and legumes, meat products, nuts and seeds. These are the foods that make bones strong. Phosphorus: Just like calcium rich food for bones are essential for bone health, phosphorus also plays a significant role in bone development. It helps in the formation of teeth and bones, a

Foods for strong bones
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Shams

FreeWriting

What are sports foods?

Sports foods are specially designed nutritional products to support athletes' performance, endurance, and recovery. They include energy bars, drinks, gels, and supplements with optimized combinations of carbohydrates, proteins, and electrolytes to meet the unique demands of physical activity. These products aim to enhance energy levels, hydration, and nutrient replenishment for improved athletic performance and recovery.

What are sports foods?
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Guest

FreeWriting

Culinary Cornerstones: A Comprehensive Exploration of Staple Foods

Staple foods form the foundation of diets around the world, providing essential nutrients and energy necessary for daily life. These foods are often rich in carbohydrates and serve as the primary source of sustenance in many cultures. This article delves into the significance of staple foods, their nutritional benefits, and their cultural importance. Understanding these culinary cornerstones can enhance your appreciation of global cuisines and inspire healthier eating habits. The Importance of S

Sri

FreeWriting

Foods You Can Eat on a Ketogenic Diet for Weight Loss

Foods You Can Eat on a Ketogenic Diet for Weight Loss While on a ketogenic diet, it is very important to ensure that one eat within the restrictions of the diet. This is vital so as for the individual to be able to remain in a state of ketosis. Going out of ketosis can be as simple as eating one or two meals that are not recommended on the diet. However, coming back into ketosis is another different story entirely. This can often takes days or weeks depending on how strict you become when you ge

Foods You Can Eat on a Ketogenic Diet for Weight Loss
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Fazal abbas

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The 3 Best Foods and Drinks to Have Before Bed

1. Almonds Almonds are a type of tree nut with many health benefits. They’re an excellent source of many nutrients, as 1 ounce (28 grams) of the dry roasted nuts contains 18% of an adult’s daily needs for phosphorus and 23% for riboflavin (7Trusted Source, 8Trusted Source, 9Trusted Source). An ounce also provides 25% of the daily manganese needs for men and 31% of the daily manganese needs for women (10Trusted Source). Eating almonds regularly has been associated with lower risks of a few chroni

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Guest

FreeWriting

Avian flu outbreak wipes out 50M US birds, a record

CHICAGO — Avian influenza has cleared out 50.54 million birds in the US this year, making it the country's deadliest episode ever, U.S. Division of Horticulture information displayed on Thursday. The passings of chickens, turkeys and different birds address the most exceedingly awful U.S. creature wellbeing fiasco to date, beating the past record of 50.5 million birds that passed on in an avian-influenza episode in 2015. Birds frequently pass on in the wake of becoming contaminated. Whole runs,

Guest

FreeWriting

7 FOODS FOR A HEALTHY HEART

For overall wellbeing, maintaining a healthy heart is crucial, and even little dietary adjustments may have a big impact. Here, we look at seven foods to support heart health. 1. Fatty Fish - Delights Rich in Omega-3 Salmon, mackerel, and trout are examples of fatty fish that are rich in omega-3 fatty acids. These beneficial fats reduce the risk of irregular heartbeats, blood pressure, and inflammation. Regular eating of fatty fish can enhance cardiovascular health and blood vessel function. 2.

7 FOODS FOR A HEALTHY HEART

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LECHE FLAN

Leche flan is great

LECHE FLAN
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Guest

FreeWriting

Gluten Free Foods and Snacks

Items are useful for health